Registration on file

Catherine Bezzant, BACP

Catherine Bezzant offers counselling rooted in nearly a decade of client work.

About Catherine

Catherine Bezzant offers counselling rooted in nearly a decade of client work. She introduces herself with warmth and straightforward care. Her style is respectful and calm, and she aims to meet people where they are.

Catherine works from the United Kingdom and holds registration with BACP, the British Association for Counselling and Psychotherapy. Catherine helps with a wide range of concerns, including addictions, trauma and abuse, grief and loss, depression and anxiety.

Background and approach

She also provides support for eating issues and parenting stresses. Clients with long-term health challenges, caregiver strain, or body image worries can bring those concerns to sessions. She draws on attachment-based and client-centred ways of working to build understanding of how past relationships affect present life.

Psychodynamic ideas are used to look at patterns that repeat over time. Mindfulness practices are offered when people want ways to manage stress and stay present. Sessions are shaped around each person’s needs and goals.

Catherine adapts conversation, exercises and reflective tasks to what helps an individual most. She emphasises clear, practical steps alongside space to talk about feelings and difficult memories. Starting therapy can feel daunting.

Catherine aims to make the process steady and collaborative. People who want to explore change, process loss, or reduce anxiety will find a calm, attentive approach.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	156576	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Catherine lists on their public professional profile, in their own terms.

Addictions
Trauma and abuse
Grief
Depression
Stress, Anxiety
Eating disorders
Parenting issues
Coping with life changes
Compassion fatigue
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Hospice and end-of-life counselling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Catherine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online support

Catherine uses attachment-based work to help people see how early relationships shape current emotional patterns. This approach can be useful for understanding trust, closeness and repeated relationship difficulties.

She also works in a client-centred way, offering a listening, non-judgemental space where the person leads the pace and focus of sessions. This is often paired with mindfulness techniques to help manage stress and reduce anxiety in day-to-day life.

Finding the right approach is part of the process. Catherine will discuss goals and preferences and try different ways of working until a good match is reached. That collaborative planning means techniques are chosen to suit each person’s needs rather than applied rigidly.

Online sessions can be delivered by video call, phone, live chat or text-based messaging to fit different lifestyles. Video calls are useful for face-to-face conversation, phone sessions can be simpler when bandwidth is limited, and text options allow shorter check-ins or people who prefer writing to speaking. These formats make it easier to schedule therapy around work, caregiving and travel commitments, and they widen access for people who cannot travel to an in-person appointment.

Frequently asked

What issues does Catherine focus on?

Catherine works with concerns such as addictions, trauma and abuse, grief, depression, anxiety and eating issues. She also supports people facing parenting stress, compassion fatigue and coping with life changes.

How would you describe her therapeutic style?

She combines client-centred listening with attachment-informed and psychodynamic ideas. Catherine offers practical steps and mindfulness techniques alongside time to talk and reflect.

What is her professional background?

She has nine years of experience supporting people with a wide range of emotional and behavioural concerns. Her practice has included work with grief, trauma and long-term health challenges.

Where is she based and what credential does she hold?

Catherine is based in the United Kingdom and is registered with BACP, the British Association for Counselling and Psychotherapy.

Can I have sessions in another language or from abroad?

Sessions are offered in English, and she does accept international clients.

What formats are available for sessions?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I get started with therapy?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.