Registration on file

Ash Chopra, BACP, NCPS

Ash Chopra is a counsellor and psychotherapist based in the United Kingdom.

About Ash

Ash Chopra is a counsellor and psychotherapist based in the United Kingdom. He has nine years of professional experience and holds BACP and NCPS credentials. He speaks English and offers sessions for a range of concerns including stress, anxiety, depression, relationship and intimacy-related issues, and trauma and abuse.

Ash aims to create a respectful, non-judgemental space where people can talk through what is troubling them. He treats clients as the experts on their own lives and focuses on helping them find direction and build on their strengths.

Background and approach

He also offers practical coping strategies when these feel helpful. In his work Ash uses a mix of therapeutic approaches to suit each person. He draws on attachment-based ideas to understand how relationships shape feelings, and on client-centred ways of listening that keep the person’s goals central.

He also uses cognitive behavioural methods to identify unhelpful thinking and find healthier behaviours. He teaches at university and college level, runs workshops and seminars, and supervises other counsellors in casework. That teaching experience informs his clear and structured way of working in sessions.

He emphasises steady commitment, noting that regular meetings usually produce the best results. Ash is mindful of cultural difference and identity issues when supporting people. He offers sessions in several online formats and accepts international clients, so people can choose the way that fits their life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	401388	May 2026
NCPS	NCS23-02035	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Ash lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Intimacy-related issues
Depression
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
First responder issues
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Ways of working Ash names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Ash blends approaches for online therapy

Ash often uses attachment-based ideas that look at how past relationships shape current feelings and reactions. This approach can help when trust, closeness or recurring patterns in relationships are causing distress.

He also works in a client-centred way that prioritises the person’s own goals and experience. That means sessions focus on careful listening, reflection and supporting the choices the person wants to make.

Finding the right approach is a joint process. Ash will talk with the client about what feels most helpful, try methods that fit the person’s aims, and adjust over time in response to progress and preference.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls are useful for face-to-face interaction, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging works for ongoing reflection between appointments. These options help people fit therapy around work, family or travel commitments while keeping the work consistent and focused.

Frequently asked

What kinds of problems does Ash help with?

Ash works with stress, anxiety, depression, relationship and intimacy-related issues, and trauma and abuse. He also supports people facing concerns like body image, caregiver stress, chronic illness and attachment issues.

What is his style in therapy?

He uses a warm, non-judgemental approach and treats the client as the expert on their life. Sessions combine listening with practical tools and collaborative planning.

How much experience does he have?

Ash has nine years of professional experience working as a counsellor and psychotherapist, alongside roles teaching at university and college level.

What credentials does he hold and where is he based?

He is a member of the British Association for Counselling and Psychotherapy (BACP) and an accredited member of the NCPS. He is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and he accepts international clients.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.