Angela Lindl, BACP
Angela Lindl is a counsellor who works from a person-focused stance and draws on several practical therapies.
About Angela
Angela Lindl is a counsellor who works from a person-focused stance and draws on several practical therapies. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based Therapy to help people facing stress, anxiety and relationship strain. Angela holds BACP registration and practises in the United Kingdom.
Angela keeps conversations straightforward. She listens without judgement and helps people put words to what feels overwhelming. Sessions aim to identify steps people can try between meetings, not only to talk but to make small changes that matter.
Background and approach
Her six years of experience include supporting people with grief, low self-esteem, addiction-related worries and trauma. Angela also helps with sleep and eating concerns, parenting strain, anger and career-related stress. She offers practical ways to manage panic, difficult thoughts and unhelpful behaviour patterns.
Clients bring issues such as separation, attachment difficulties, codependency and communication problems. Angela also works with people facing ageing and caregiver stress, body image struggles and the fallout from natural or human-caused disasters. She adapts the pace of therapy to each person’s needs.
Her style is collaborative and down to earth. People can expect clear explanations of the methods used and gentle support while they try new ways of coping. To start, a short matching questionnaire connects each person to an appropriate session format and schedule.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 392211 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Angela lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Angela names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approach-led online counselling and flexible formats
Acceptance and Commitment Therapy (ACT) focuses on helping people notice unhelpful thoughts and choose values-driven actions despite them. It can help with anxiety, low mood and difficulty making changes. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and behaviours and offers practical techniques to reduce panic, ease sleep problems and change patterns that keep difficulties going. Attachment-Based Therapy pays attention to how past relationships shape current trust and closeness, which can be useful for relationship strain and intimacy issues.Choosing the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try first. This collaborative process means approaches can be adjusted as therapy progresses to match real-world needs.
Online sessions are available by video call, phone, live chat or text-based messaging, offering flexibility for different lifestyles. Video calls are close to face-to-face meetings and suit deeper conversations. Phone sessions use less bandwidth and can fit into a work break. Live chat or messaging can be useful for brief check-ins, ongoing reflections and people who find typing easier than speaking. These options make it simpler to fit therapy into a busy life and to keep continuity when circumstances change.
Frequently asked
What kinds of concerns does Angela help with?
She works with stress, anxiety, relationships, grief, self-esteem, addictions and trauma among other issues. Additional focus areas include parenting strain, career stress, sleep and eating concerns.
What is Angela's therapeutic style?
Her approach is collaborative and person-centred, using ACT, CBT and attachment-based ideas to help people try new coping strategies. Sessions mix listening with practical steps to try between meetings.
How much clinical experience does she have?
Angela has six years of professional experience supporting people with a wide range of emotional and practical difficulties.
Where does Angela practise and what are her credentials?
She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Can I work with Angela if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Angela?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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