Registration on file

Angela Farrelly, BACP

Angela Farrelly is a counsellor based in the United Kingdom who supports people facing stress, anxiety, low self-esteem, depression and life changes.

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About Angela

Angela Farrelly is a counsellor based in the United Kingdom who supports people facing stress, anxiety, low self-esteem, depression and life changes. She names practical problems such as sleep and eating difficulties, grief, relationship strain, addiction and career worries among her areas of focus.

Angela works from a respectful, person-focused stance and encourages clients to use their own strengths as part of recovery. She uses straightforward talking therapy rather than technical jargon.

Background and approach

Sessions aim to help people notice what matters to them, learn simple coping skills and build small routines that make daily life easier. Angela emphasises clear, achievable steps so progress feels manageable. Her approach draws on several recognised methods, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).

These approaches are used flexibly to match a person's needs and goals. Angela explains techniques, practices them together with clients and checks that each method feels useful. With four years of professional experience she brings practical experience rather than abstract theory.

She holds BACP registration, which is recorded as part of her professional details. Sessions are offered in English and delivered online through video calls, phone, live chat or text-based messaging. People usually begin by completing a short matching questionnaire and then scheduling sessions.

Angela aims to create a calm, steady space where someone can talk things through and try manageable changes one step at a time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397027	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Angela lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
First responder issues
Forgiveness
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Ways of working Angela names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How these approaches work online

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small actions that match their values. It uses simple exercises to reduce avoidance and build a life that feels more meaningful. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with practical experiments. It often involves short activities between sessions to practise new ways of thinking and behaving. Attachment-Based Therapy looks at patterns from past relationships and how they affect current connections, helping people understand and change repeated reactions.

Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences and suggest methods to try. They review progress together and adjust the plan if something does not feel helpful.

Online sessions come in several formats: video calls for face-to-face conversation, phone sessions for lower bandwidth, live chat for shorter check-ins and text messaging for ongoing support between appointments. This flexibility makes it easier to fit therapy around work, caring responsibilities and daily routines, and lets people pick the format that feels most practical for them.

Frequently asked

What kinds of problems does Angela help with?

She supports people with stress, anxiety, depression, self-esteem and coping with life changes. Other areas include grief, addiction, sleep and eating issues and workplace worries.

What is her style of therapy sessions?

Sessions are straightforward and person-focused, with an emphasis on listening and practical steps. Techniques are explained plainly and tried together to see what helps.

How much experience does she have?

She has four years of professional experience working with a range of concerns. That experience informs how she blends different approaches to suit each person.

What professional registration does she hold and where is she based?

She is recorded as BACP on her professional details and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What formats are available for sessions?

Sessions can take place by video call, phone, live chat or text-based messaging. Different formats suit different needs and day-to-day schedules.

How does payment work and what does it cost?

Cost varies by location and therapist availability, and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.