Wajda Tabassum, BACP
Wajda Tabassum is a counsellor who aims to make therapy straightforward and practical.
About Wajda
Wajda Tabassum is a counsellor who aims to make therapy straightforward and practical. She meets people where they are and helps them talk through stress, anxiety, relationship problems, grief and other life challenges. Wajda uses plain language and a calm presence to make sessions easier to follow.
Wajda has four years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. She works remotely from the United Kingdom and offers a range of session formats.
Background and approach
Sessions are shaped around each person’s needs and goals rather than a one-size-fits-all plan. Her way of working draws on humanistic, attachment and emotionally focused ideas alongside other approaches. In practical terms this means listening closely, reflecting what clients say, and helping people notice patterns in relationships and feelings.
She also uses techniques that help manage difficult emotions and build clearer communication. Wajda’s background includes study in psychology and counselling plus additional certificates related to online and telephone counselling and therapeutic arts. That mix of learning supports a flexible style that can include creative exercises when useful.
She aims to make every session collaborative and respectful. People who choose to work with her can expect a personalised plan and practical steps to try between meetings. The focus is on small, steady changes that fit day-to-day life and on improving coping with painful memories, relationship strain and ongoing stress.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391096 | September 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Wajda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Wajda names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Approach-led therapy that fits online
Acceptance and Commitment Therapy helps people notice difficult thoughts without getting stuck in them and then take small steps that match their values. It can be useful for anxiety, stress and problems where avoidance has become a pattern.Attachment-Based Therapy focuses on how early relationships shape current ways of connecting with others. It helps people understand relationship patterns, improve trust and repair emotional distance in close ties.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what feels most helpful. Together they will try methods and adjust the plan based on what actually helps in daily life.
Online therapy offers different ways to meet - video calls, phone sessions, live chat or text messaging. Video is good for a fuller face-to-face feel, phone calls can fit into a short break, and messaging suits quick check-ins or people who prefer not to use video. These options make it easier to keep therapy consistent around work, family and travel commitments and to use the format that best supports each session.
Frequently asked
What issues does Wajda help with?
She works with stress, anxiety, depression, trauma and abuse, relationship concerns, grief, addictions and a wide range of related issues such as body image, parenting strain and codependency.
What is her therapeutic style like?
Her style is humanistic and person-centred with elements of attachment and emotionally focused work. Sessions focus on listening, exploring patterns and trying practical steps that feel manageable.
How much experience does she have?
She has four years of professional experience working with adults on a variety of concerns and using a mix of approaches to suit each client.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom offering remote sessions.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
She holds sessions by video call, phone, live chat or text-based messaging to give different ways to connect.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to the therapist's availability.
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