Registration on file

Victoria Small, BACP

Victoria Small is a counsellor who brings a decade of experience to her practice in the United Kingdom.

About Victoria

Victoria Small is a counsellor who brings a decade of experience to her practice in the United Kingdom. She works with people facing stress, anxiety, depression and grief. She also helps with relationship and intimacy concerns, parenting difficulties and issues linked to trauma and abuse.

Victoria takes a warm, down-to-earth approach. She aims to listen without judgment and to respond with practical steps that feel doable. Conversations are shaped around each person’s needs so sessions focus on what matters most to the individual.

Background and approach

Her background includes work with people living with ADHD, addictions and long-term health challenges. She has also supported those dealing with eating and sleeping problems, anger, low self-esteem and workplace or career pressures. Victoria draws on a range of approaches so she can adapt the way she works to suit different problems.

She uses client-centred ways of working to ensure the person feels heard. Emotionally-Focused Therapy ideas help when relationships and attachment patterns are involved. Mindfulness-based practices are offered to build calm and focus during stressful times.

Victoria describes sessions as collaborative. She helps people set small, practical goals and checks progress together. Getting started involves a short matching process and then scheduling sessions that fit the client’s life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	387080	June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Victoria lists on their public professional profile, in their own terms.

Stress, Anxiety
Family conflicts
Trauma and abuse
Grief
Depression
Addictions
LGBT
Relationship issues
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Control issues
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Infidelity
Isolation / loneliness
Jealousy
Men's issues
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Paranoia
Personality disorders
Polyamory / non-monogamous relationships
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues
Young adult issues

Ways of working Victoria names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Victoria's approaches work online

Client-Centred Therapy focuses on listening and empathy. The therapist helps people talk through what matters most and supports them to find their own solutions. This approach is helpful for anxiety, low mood and day-to-day stress.

Emotionally-Focused Therapy (EFT) looks at emotion and attachment in relationships. It helps people understand patterns that cause pain and learn new ways of responding, useful for relationship and intimacy concerns.

Mindfulness Therapy teaches simple exercises to increase present-moment awareness and reduce reactivity. These practices can help with stress, sleep problems and managing difficult emotions.

Finding the right approach is part of the work. The therapist will discuss options and together decide which methods fit the person's goals and preferences. This is a collaborative process and may change over time as needs shift.

Online sessions use video calls, phone sessions, live chat or text-based messaging. Video is good for a richer face-to-face feel, phone can work well when bandwidth is limited, and messaging suits short check-ins or those who prefer not to be on camera. These formats make it easier to fit therapy around work, family and other commitments, and let people keep momentum between sessions.

Frequently asked

What concerns can Victoria help with?

She supports people with stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, and a wide range of other concerns such as eating or sleeping problems and ADHD.

What is her therapeutic style like?

Her style is warm and client-centred, focusing on listening first and then working together on practical steps and goals tailored to each person.

How much experience does she have?

Victoria has ten years of professional experience working with a diverse range of issues and life challenges.

What credentials and location are listed?

She is listed with the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.

Which languages and international work are supported?

Sessions are offered in English and she does not accept international clients at this time.

Which session formats are available?

Victoria offers video calls, phone sessions, live chat and text-based messaging to suit different needs and lifestyles.

How are costs handled?

Session fees vary with location and therapist availability and are arranged through a subscription model that can be cancelled at any time.

What is the first step to begin therapy?

To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.