Registration on file

Tabitha Galvez, BACP

Tabitha Galvez is a counsellor with nine years of practice based in the United Kingdom and a member of the British Association for Counselling and Psychotherapy (BACP).

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About Tabitha

Tabitha Galvez is a counsellor with nine years of practice based in the United Kingdom and a member of the British Association for Counselling and Psychotherapy (BACP). She offers a calm, conversational approach for people feeling overwhelmed by anxiety, depression, grief or caregiving stress. Sessions are aimed at helping clients speak openly and find practical ways forward.

She creates a non-judgemental space where people can talk things through at their own pace.

Background and approach

Tabitha pays attention to the different parts of a person’s inner life and how they affect everyday choices. That work is done with patience, creativity and sometimes gentle humour. Her background includes work with trauma and abuse, relationship and intimacy concerns, and issues around self-esteem and identity.

She also supports people dealing with anger, career change, parenting strain and compassion fatigue. This breadth helps when problems overlap or feel complex. In sessions she draws on attachment-based ideas alongside client-centred and emotionally-focused ways of working.

She uses solution-focused techniques to help people set clear, manageable goals. The emphasis is practical - small steps that build steadiness and confidence over time. Tabitha treats each person as an individual and works collaboratively to find what fits.

She explains options in simple terms and adapts methods to match a client’s needs and preferences. If someone wants a supportive, steady presence while they make changes, she aims to offer that. Therapy is offered in English and delivered online through video calls, phone, live chat or text-based messaging.

Sessions use a subscription that can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	373142	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tabitha lists on their public professional profile, in their own terms.

Ways of working Tabitha names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches translate to online work

Attachment-based work focuses on how early bonds shape current relationships and self-view. Online sessions use gentle reflection and guided conversation to uncover attachment patterns and to help people build steadier connections with themselves and others.

Client-centred therapy puts the person’s experience at the heart of the session. The therapist listens closely, mirrors feelings, and responds with empathy to help someone talk through what matters and make their own choices.

Finding the right approach is part of the process. Tabitha will work collaboratively to decide which combination of methods fits a person’s needs and goals. That means checking in together about what is helping and adjusting the approach as therapy progresses.

Online formats offer flexibility to match different situations. Video calls allow face-to-face conversation for deeper emotional work, phone sessions are useful when bandwidth is limited or for shorter check-ins, and live chat or text-based messaging can suit people who prefer typing or need frequent brief contact. These options make it easier to fit therapy around work, family and other commitments.

Frequently asked

What concerns does she help with?

Tabitha works with stress, anxiety, depression, grief and trauma-related issues. She also supports people with relationship, intimacy, parenting and caregiving strains.

What is her therapeutic style like?

Her style is calm and conversational with a non-judgemental tone. She blends gentle exploration of feelings with practical steps for change.

How much clinical experience does she have?

She has nine years of experience working with adults on a range of concerns including complex grief and compassion fatigue.

What professional registration does she hold and where is she based?

She is registered with BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats does she use?

Therapy is available by video call, phone sessions, live chat or text-based messaging to fit different needs.

How are sessions paid for and what do they cost?

Sessions use a subscription model that can be cancelled at any time; exact cost varies with location and therapist availability.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule a session according to the therapist's availability.