Rebecca Burchell, BACP
Rebecca Burchell welcomes people who feel stuck, overwhelmed or unsure how to move forward.
About Rebecca
Rebecca Burchell welcomes people who feel stuck, overwhelmed or unsure how to move forward. She writes in a direct, compassionate way and aims to help clients feel heard. Rebecca is based in the United Kingdom and lists BACP, the British Association for Counselling and Psychotherapy, among her credentials.
She has three years of professional experience and offers both online and remote options. Rebecca helps with relationship and intimacy concerns, family and blended family issues, career stress, anxiety and depression.
Background and approach
She also supports people facing trauma, addiction, eating and sleeping problems, parenting strain, and neurodiversity-related matters such as autism and Asperger syndrome. Her additional focus includes attachment and abandonment themes, communication and control issues, and concerns around kink and BDSM culture. In sessions she listens without judgment and encourages people to move from “what’s wrong with me?”
to “what’s happened to me?”. Conversations look at important relationships, past events and how those experiences shape current reactions. She aims to work at each person’s pace so change feels manageable.
Rebecca combines her independent practice work with experience in school counselling and supporting survivors of domestic abuse. That practical background informs how she supports people through life changes, stress and compassion fatigue. She describes therapy as a space to process hard experiences and build greater self-acceptance.
People who choose Rebecca can expect straightforward, steady support that focuses on real-life problems and practical next steps. She offers video calls, phone sessions, live chat and text messaging so therapy can fit around work, family and day-to-day life.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 401982 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Stress, Anxiety
- Addictions
- LGBT
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches explained and how online sessions help
Rebecca uses evidence-based therapeutic techniques that focus on understanding patterns and developing new ways of coping. One common approach looks at how past relationships and attachment experiences shape present reactions, helping people spot patterns and try different responses in relationships. Another approach concentrates on practical skills for managing anxiety and stress, teaching breathing, grounding and step-by-step problem solving to reduce overwhelm.Choosing the right approach is a joint process. The therapist will talk with each person about their needs, goals and preferences and together they will test what feels most helpful. Plans are adjusted as therapy progresses so techniques match the person rather than the other way round.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are useful when visual cues help the conversation, phone sessions can be easier when bandwidth is limited, and messaging or live chat suit short check-ins or people who prefer not to be on camera. These formats make it easier to fit therapy around work, family life or when travel is difficult, while still allowing regular contact with registered or accredited professionals.
Frequently asked
What issues does Rebecca commonly help with?
She works with relationship and intimacy concerns, family and blended family matters, career difficulties, anxiety, depression and trauma. Additional focus areas include ADHD, eating and sleeping problems, addiction and issues linked to attachment and abandonment.
How would you describe her therapeutic style?
Her style is listening-led and practical. She helps people talk through their thoughts and feelings, then looks at manageable steps to change how they respond in daily life.
What relevant experience does she have?
Rebecca has three years of professional counselling experience, including work as a school counsellor and two years at a placement supporting survivors of domestic abuse.
Which credential does she hold and where is she based?
She lists BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
Can sessions be done in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging so people can choose what fits their routine.
How are fees handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin therapy with Rebecca?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.