Registration on file

Paul Anne Quibael-Forman, BACP

Paul Anne Quibael-Forman offers a warm, client-centred way of working that focuses on the person in front of her.

About Paul

Paul Anne Quibael-Forman offers a warm, client-centred way of working that focuses on the person in front of her. She draws on eleven years of experience to support people facing stress, anxiety, depression, trauma, self-esteem concerns and major life changes. Sessions are offered in English and Tagalog and aim to help people notice what matters to them and find practical steps forward.

Her practice uses a range of therapeutic ideas rather than one fixed method.

Background and approach

That means conversations can look different depending on your needs - sometimes the focus is on talking through painful memories, sometimes on making small behavioural changes, and sometimes on reworking the stories people tell about themselves. The emphasis is on listening and responding to what you bring to the room.

Paul Anne has worked with a wide variety of concerns including addictions, grief, relationship strain, intimacy issues and compassion fatigue. She also supports people coping with chronic illness, codependency, abandonment and difficulties arising from first responder roles. Her background includes work across ages and settings over the past eleven years.

In sessions she aims to help people build skills for everyday life. This can include grounding techniques, clearer communication strategies, and ways to manage sudden emotions. The goal is practical change that fits each person’s priorities.

People who choose her often value a respectful, non-judgemental atmosphere. She encourages clients to pace the work, name their goals, and keep therapy relevant to their daily lives. Getting started can be as simple as answering a short questionnaire and arranging sessions that suit you.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	381926	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Paul lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Anger management
Career difficulties
Bipolar disorder
Compassion fatigue
Abandonment
Avoidant personality
Body image
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Domestic violence
Emptiness
Family of origin issues
Family problems
First responder issues
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Women's issues
Workplace issues
Young adult issues

Ways of working Paul names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches adapt to online sessions

Client-Centred Therapy places the person's experience at the heart of sessions and focuses on listening, empathy and supporting personal choice. Online work with this approach helps people talk through difficult feelings and decide what steps they want to take next. Narrative Therapy looks at the stories people tell about their lives and helps rewrite unhelpful narratives; it can be useful for issues like identity, shame and repeated relationship patterns.

Finding the right approach is part of the therapeutic process. The counsellor will work together with each person to choose which methods to try based on goals, preferences and how someone responds in early sessions. This makes the work collaborative and adaptable rather than fixed from the start.

Online therapy offers practical flexibility. Video calls allow face-to-face conversation when that feels useful, phone sessions are a good option when bandwidth is low, and live chat or text-based messaging suit shorter check-ins or days when writing feels easier. These formats help people fit therapy around work, family and travel without losing continuity of care.

Frequently asked

What kinds of concerns can be addressed here?

Paul Anne supports people with stress, anxiety, depression, trauma and self-esteem issues, alongside areas like addictions, grief, relationship and intimacy-related problems.

What is the therapeutic style like?

The approach is client-centred and collaborative, using narrative and trauma-focused ideas when helpful and motivational techniques to encourage change.

How much experience does the counsellor have?

She has eleven years of professional experience working in counselling across different settings and age groups.

What professional registration does she hold and where is she based?

Paul Anne lists BACP as her professional affiliation and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Tagalog, and international clients are accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Costs vary with location and the subscription model is used; the subscription can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.