Registration on file

Orlando Hollingsworth, BACP

Orlando Hollingsworth is a counsellor with eight years of professional experience based in the United Kingdom.

Addictions
Relationship issues
Anger management
+59 more

About Orlando

Orlando Hollingsworth is a counsellor with eight years of professional experience based in the United Kingdom. He offers a calm, respectful approach for people dealing with stress, anxiety, depression and relationship concerns. He also supports those facing grief, trauma, addiction and challenges with self-esteem and motivation.

Orlando adapts sessions to match each person's needs. He listens first and then helps set practical goals. Conversations are straightforward and focused on what is useful right now, whether that is coping with life changes or improving communication.

Background and approach

He draws on several therapy approaches to shape the work. This includes attachment-based ideas to understand relationship patterns and cognitive behavioural techniques to spot and shift unhelpful thoughts. Narrative and psychodynamic perspectives are used when looking at life stories and past experiences that keep causing problems.

Orlando works with issues such as parenting strain, intimacy-related concerns, career stress and compassion fatigue. He also offers support around adoption and foster care topics, abandonment, body image and codependency. Sessions aim to increase awareness and produce manageable steps forward.

People meet him for short-term work and longer conversations depending on need. He encourages a collaborative process where clients set the pace and focus. If someone wants a therapist who listens, sets clear aims and offers practical options, Orlando provides that steady, person-centred style.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	397651	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Orlando lists on their public professional profile, in their own terms.

Addictions
Relationship issues
Anger management
Self esteem
Coping with life changes
Stress, Anxiety
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Parenting issues
Career difficulties
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Multicultural concerns
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Orlando names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches work online

Attachment-based work focuses on how early bonds shape present relationships and reactions. Online sessions can help identify patterns that cause conflict or distance and develop new ways of relating. Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. Exercises used in CBT can be practised between sessions and adapted for video or text formats to build new habits. Client-centred therapy places the person at the heart of the conversation, prioritising empathy and the client's own goals and pace.

Finding the right approach is often part of the early work. The therapist will discuss what matters most to you and try methods together to see what fits. Decisions about technique and focus are collaborative and can change as progress is made.

Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and shared visual cues. Phone sessions work well for people with low bandwidth or who prefer not to be on camera. Live chat and text messaging suit shorter check-ins, quicker homework support or when writing feels easier than speaking. These options make it simpler to fit therapy into work, family life and other commitments while still keeping a consistent therapeutic relationship with a registered or accredited professional.

Frequently asked

What kinds of problems does Orlando help with?

He supports people with anxiety, depression, stress and relationship concerns. He also works with grief, trauma, addictions, self-esteem and parenting strain.

What is the style of therapy used in sessions?

Sessions are conversational and practical, focusing on goals you set together. Techniques draw on attachment ideas, cognitive behavioural exercises and narrative or psychodynamic reflections as appropriate.

How much experience does the counsellor have?

Orlando has eight years of professional experience working with a range of concerns including anger, motivation and coping with life changes.

What credentials and location are listed for this counsellor?

The profile lists registration with the British Association for Counselling and Psychotherapy, noted as BACP, and that he is based in the United Kingdom.

Are sessions available in languages other than English?

Sessions are offered in English.

Which session formats are offered for online work?

Work can take place via video calls, phone sessions, live chat or text-based messaging depending on what suits you.

How are fees and payments arranged?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What should I do to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.