Nicola Jameson, BACP, NCPS
Nicola Jameson is a counsellor and psychotherapist working in the United Kingdom.
About Nicola
Nicola Jameson is a counsellor and psychotherapist working in the United Kingdom. She has eight years of clinical experience and holds BACP and NCPS credentials. Nicola focuses on creating a calm, respectful space for people who are worried, overwhelmed or stuck.
She helps with relationship problems, trauma and abuse, grief and loss, low self-esteem and motivation. Nicola also supports people dealing with stress, anxiety, addictions and major life changes. She pays attention to practical concerns such as sleeping and eating changes as well as emotional issues like anger and depression.
Background and approach
Her approach is flexible and tailored to each person. Nicola draws on attachment-focused thinking, client-centred listening and cognitive-behavioural strategies to help people make small changes that feel manageable. She may also use elements of dialectical and emotionally-focused work when they fit the situation.
Sessions are collaborative and paced to suit each individual. Nicola aims to help people understand patterns that cause pain and then try out different ways of coping. That might mean learning new skills, looking at thoughts and behaviours, or working through difficult memories.
Nicola welcomes people from the UK and internationally and works in English. She understands taking the first step can feel daunting and offers straightforward support to get the process started.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 384619 | April 2025 |
| NCPS | NCPS1032 | April 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Nicola lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- Stress, Anxiety
- Addictions
- Family conflicts
- Eating disorders
- Sleeping disorders
- Anger management
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Cancer
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Nicola names
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How Nicola's approaches work online
Attachment-Based Therapy looks at how early bonds influence current feelings and relationships. Online work can help people notice patterns in how they relate and try different ways of connecting. Client-Centred Therapy focuses on empathic listening and helping people find their own answers. In an online session this often means the counsellor reflects back what they hear and supports the client's personal pace and choices. Cognitive Behavioural Therapy (CBT) helps people spot unhelpful thoughts and behaviours and practise alternative actions. It translates well to online formats where thought records and behavioural plans can be reviewed together.Choosing the right approach is part of the work. Nicola will talk with each person about their needs, goals and preferences and then try out methods that fit. That collaborative process means the plan can change as progress or challenges appear.
Online therapy offers practical benefits such as flexibility and easier scheduling. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work when video is difficult or bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, people who prefer typing, or those needing support between longer sessions. These options make it easier to fit therapy around work, family and travel commitments while keeping the focus on making steady progress.
Frequently asked
What concerns does Nicola commonly help with?
Nicola works with relationship difficulties, trauma and abuse, grief and loss, low self-esteem, career stress and anxiety. She also supports people with addictions, sleep or eating changes, anger, depression and coping with life transitions.
What is Nicola's therapeutic style like?
Her style is collaborative and down to earth. Sessions focus on understanding patterns, trying practical techniques and listening with sensitivity.
How much clinical experience does she have?
She has eight years of professional experience working in counselling and psychotherapy roles in the United Kingdom.
What credentials and location should I know about?
Nicola is listed with BACP and NCPS and practises in the United Kingdom.
Can I work with her if I live outside the UK?
Yes. Sessions are offered to international clients and are conducted in English.
Which session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
What do I need to do to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.