Registration on file

Michelle Singh, BACP

Michelle Singh is a counsellor who has worked in the UK for five years.

Stress, Anxiety
Relationship issues
Family conflicts
+56 more

About Michelle

Michelle Singh is a counsellor who has worked in the UK for five years. She uses straightforward methods to help people manage anxiety, low mood and stress. Michelle talks about strengths and practical steps so people feel less stuck and more able to cope.

She believes each person knows their own story and brings that knowledge into sessions. Michelle draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and psychodynamic ideas to look at thoughts, behaviour and past patterns.

Background and approach

Sessions focus on clear goals and simple tools that can be tried between meetings. Michelle works with a wide range of concerns including relationships, self-esteem, grief, trauma and issues around intimacy and sexuality. She also supports people dealing with parenting strain, chronic health challenges, compassion fatigue and ADHD-related struggles.

Conversations are paced to suit each person and to help them take small, steady steps forward. Therapy is offered by video call, phone, live chat or text messaging to fit different schedules. Michelle aims to make the process as easy to access as possible and encourages people to start with whatever feels manageable.

She invites clients to reflect on progress and to give feedback at the end of therapy. Her practice is informed by five years of clinical experience and registration with BACP, the British Association for Counselling and Psychotherapy. Sessions are held with an emphasis on listening, practical strategies and working together toward realistic goals.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	396736	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Michelle lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Self esteem
Depression
LGBT
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Michelle names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Michelle’s approaches work online

Michelle uses Cognitive Behavioural Therapy and Acceptance and Commitment Therapy in ways that suit online work. CBT focuses on spotting unhelpful thoughts and testing new behaviours, which can be practised between sessions and reviewed on video or in messages. ACT helps people notice values, accept difficult feelings and take values-led actions; exercises and reflections translate well to phone or text check-ins.

The right approach is often found together. Michelle will discuss what matters to the client and try methods that match their goals and preferences. That collaborative process helps decide whether to emphasise thinking-and-behaviour tools, values-focused work or exploration of earlier life patterns.

Online formats offer practical benefits. Video calls let the therapist and client see non-verbal cues and work through exercises in real time. Phone sessions are useful when bandwidth is limited or a person prefers not to be on camera. Live chat and text-based messaging are helpful for shorter check-ins, weekly reflections or when someone needs flexibility around work or family commitments.

These options make it easier to fit therapy into a busy life while still using structured approaches to make steady progress.

Frequently asked

What issues does Michelle help with?

She helps people facing stress, anxiety and depression as well as relationship and intimacy concerns. Other areas include grief, trauma, self-esteem, parenting strain and ADHD-related challenges.

What is her therapeutic style like?

Her approach is collaborative and practical, blending talking about past patterns with tools to change day-to-day thinking and behaviour. Sessions focus on clear goals and steps to try between meetings.

What experience does she bring?

Michelle has five years of clinical practice helping people with a wide range of emotional and relationship concerns. That experience shapes a pragmatic, person-focused way of working.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with BACP, the British Association for Counselling and Psychotherapy.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees arranged?

Costs vary with location and therapist availability and are managed through a subscription model that can be cancelled at any time.

How do I begin if I want to try therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's listed availability.