Registration on file

Lisa Rowley, BACP

Lisa Rowley has worked in counselling for six years.

About Lisa

Lisa Rowley has worked in counselling for six years. She has supported young people and adults in independent practice and in schools. Her experience includes helping people with stress, anxiety, grief, depression and those affected by domestic violence.

She aims to build a warm, non-judgemental space where someone can talk openly. Sessions start by listening and understanding what matters most to the person. From there she helps identify what keeps problems happening and practical steps to try.

Background and approach

Her work draws on client-centred ideas that place the person’s own goals at the centre. She also uses cognitive behavioural techniques to spot and change unhelpful thinking and behaviour. For people with traumatic memories she can use eye movement desensitisation and reprocessing to reduce distress linked to those memories.

Lisa pays attention to relationships and early patterns that shape how people connect with others. That can be useful for difficulties with attachment, communication and closeness. She also helps with life transitions, career stress, compassion fatigue and long-term health challenges.

Conversations are down-to-earth and practical. Some weeks focus on immediate coping skills and problem solving. Other weeks explore deeper themes at a pace the person chooses.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	401528	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lisa lists on their public professional profile, in their own terms.

Ways of working Lisa names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches translate to online sessions

Client-Centred Therapy focuses on listening and responding to each person without judgement. It helps people clarify what they want from life and rebuild confidence through supportive conversation.

Cognitive Behavioural Therapy, or CBT, looks at links between thoughts, feelings and behaviour. It uses practical exercises and short experiments to reduce anxiety, lift mood and change unhelpful habits.

Eye Movement Desensitisation and Reprocessing, often called EMDR, helps reduce the intensity of traumatic memories. It can be used when past events continue to cause strong reactions in daily life.

Finding the right approach is usually a shared decision. The therapist will talk about options, try different techniques and check in about what feels useful. Together they plan sessions that match the person’s aims and pace.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation and visual cues for deeper work. Phone sessions use less bandwidth and can fit into a short break. Live chat or messaging work well for quick check-ins, ongoing support or when someone prefers written reflection. These choices make therapy easier to fit into busy lives and changing routines.

Frequently asked

What kinds of concerns does Lisa work with?

She supports people dealing with stress, anxiety, grief, low self-esteem and depression. Other areas include trauma and abuse, relationship and family issues, addiction, sleep problems, anger and career or financial worries.

What is Lisa's therapeutic style like?

Her style is warm and non-judgemental with a focus on listening first. She combines conversational, practical work with deeper exploration when that is useful.

How much experience does she have?

She has six years of counselling experience in independent practice and working with young people in schools. That background includes supporting people affected by domestic violence.

What credentials and location are listed?

Lisa is listed with the British Association for Counselling and Psychotherapy, shown as BACP. She is based in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English. International clients are not currently accepted.

Which session formats does she offer?

She works online using video calls, phone sessions, live chat and text-based messaging. These formats offer several ways to connect depending on practical needs.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule according to therapist availability.