Registration on file

Lebogang Molefe, BACP

Lebogang Molefe is a counsellor based in the United Kingdom.

About Lebogang

Lebogang Molefe is a counsellor based in the United Kingdom. She offers gentle, practical support for people facing stress, anxiety, relationship worries, trauma and abuse, grief and depression. Sessions are aimed at helping clients feel steadier and more able to cope with day-to-day life.

Lebogang uses straightforward talk and listening to understand what matters most to each person. She adapts sessions to the individual rather than following a rigid plan.

Background and approach

That might mean looking at thoughts and behaviours, practising grounding or mindfulness, or focusing on personal values and choices. Her approach mixes client-centred work with elements of cognitive behavioural therapy and mindfulness. Client-Centred Therapy means the conversation is guided by the person’s needs and pace.

Cognitive Behavioural Therapy looks at patterns of thinking and behaviour that keep problems going. Mindfulness Therapy brings simple exercises that build calm and present-moment focus. She has three years of professional experience and is affiliated with BACP, the British Association for Counselling and Psychotherapy.

Lebogang has supported people with a wide range of concerns, including abandonment and attachment issues, body image, chronic illness, caregiving stress, adoption and foster care topics, and some personality-related difficulties. Sessions are offered in English and are available to international clients.

Lebogang provides video calls, phone sessions, live chat, and text-based messaging so people can choose what fits their life and comfort level.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	398780	February 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lebogang lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Depression
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
HIV / AIDS
Hoarding
Hospice and end-of-life counselling
Immigration issues
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Lebogang names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches and online support

Lebogang works with approaches that many people find clear and practical. Client-Centred Therapy focuses on listening and following the client’s lead, helping people feel heard and understood before deciding on next steps. Cognitive Behavioural Therapy, or CBT, looks at unhelpful thinking and behaviour patterns and teaches techniques to change them, which can be useful for anxiety, low mood and relationship stress. Mindfulness Therapy uses simple attention and breathing practices to reduce reactivity and improve emotional steadiness.

Finding the right approach is part of the work. Lebogang will talk through what feels most useful and try different techniques together. She frames therapy as a collaborative process, adapting methods to match each person’s goals, pace and comfort level.

Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation, phone sessions work well when video is difficult, live chat is handy for shorter check-ins, and text-based messaging supports ongoing reflection between appointments. These options offer flexibility in timing, reduce travel, and let people choose the format that best suits their day-to-day routines.

Frequently asked

What concerns does Lebogang specialise in?

She works with stress, anxiety, relationship issues, trauma and abuse, grief and depression, plus related areas such as attachment, body image and caregiving stress.

What is her style of therapy?

Sessions are person-led and practical. Lebogang blends client-centred listening with practical CBT techniques and mindfulness exercises.

How much experience does she have?

She has three years of experience working with people who face emotional and mental health challenges.

What credentials and region apply to this counsellor?

Lebogang lists affiliation with BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she is open to working with international clients.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with Lebogang?

Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.