Registration on file

Laura Craven, BACP, NCPS

Laura Craven is a counsellor who uses an integrative approach to help people with stress, anxiety, relationship difficulties, trauma and abuse, grief and low self-esteem.

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About Laura

Laura Craven is a counsellor who uses an integrative approach to help people with stress, anxiety, relationship difficulties, trauma and abuse, grief and low self-esteem. She trained to a first-class degree in Integrative Counselling and brings a warm, straightforward presence to sessions. Laura aims to create a trusting space where people feel heard and treated with respect.

She combines listening and talking with practical tools. That might include journalling, mindfulness practices or short pieces of psychoeducation to explain what could be happening.

Background and approach

Sessions are shaped around what feels useful for the person in front of her rather than a fixed formula. Laura has three years of counselling experience and has worked with grief, different kinds of trauma and people affected by domestic violence. She also supports people dealing with work-related stress, depression and relationship problems.

Her experience covers a broad range of related concerns such as attachment issues, caregiver stress and body image. People can expect straightforward language and collaborative planning in sessions. Laura emphasises trust and autonomy, and she invites questions about how therapy will proceed.

She aims to adapt the pace and methods to the individual’s needs. Sessions are offered in English and can be arranged for clients in the United Kingdom and internationally. Practical details such as session format and subscription options are discussed during the initial steps when a person chooses to start therapy.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	410464	May 2026
NCPS	NCPS1244	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Laura lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Grief
Self esteem
Abandonment
Adoption and foster care
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family of origin issues
Family problems
Fertility issues
Forgiveness
Gender dysphoria
Guilt and shame
Hoarding
Hospice and end-of-life counselling
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Integrative approaches and online therapy options

Laura uses an integrative counselling approach, combining talking therapy with practical techniques. Talking sessions give space to tell your story and work through problems step by step. This approach suits people facing anxiety, relationship strain, grief and trauma because it focuses on understanding what matters to you and finding manageable ways forward.

She also employs simple mindfulness-based practices and journalling as tools to help manage unhelpful thoughts and strong emotions. Mindfulness techniques can reduce anxiety and improve emotional regulation, while journalling helps clarify patterns and track progress over time.

Choosing the right approach is part of the work together. The therapist will discuss options, try different methods and adjust what is used according to your goals and preferences. This is a collaborative process where the plan can change as you discover what helps.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are close to a face-to-face meeting and allow visual cues. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and messaging suit shorter check-ins, reflective journalling prompts or people who prefer written conversation. These options offer flexibility for fitting therapy around work, family and daily life.

Frequently asked

What issues does Laura focus on?

She helps people with stress, anxiety, relationship strain, trauma and abuse, grief and low self-esteem. Additional areas include attachment, caregiver stress, body image and chronic illness concerns.

How would you describe Laura’s therapy style?

She uses an integrative style that blends talking with practical tools like journalling and mindfulness. Sessions are collaborative and adapted to each person’s needs.

What is her professional background?

Laura completed a first-class degree in Integrative Counselling and has three years of counselling experience. She has worked with grief, various traumas and domestic violence.

Where is Laura based and how is she registered?

She practises from the United Kingdom and is listed with BACP and NCPS as supplied in her credentials.

Can sessions be conducted in other languages?

Sessions are offered in English.

What session formats are available?

Laura offers video calls, phone sessions, live chat and text-based messaging to suit different practical needs and preferences.

How are sessions paid for?

Costs vary with location and therapist availability and are charged via a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist’s availability.