Registration on file

Krishna Ubhi, BACP

Krishna Ubhi is a counsellor who brings 11 years of experience to her work.

About Krishna

Krishna Ubhi is a counsellor who brings 11 years of experience to her work. She is listed with the British Association for Counselling and Psychotherapy, BACP, and draws on that background to guide session structure and professional practice. Her manner is direct and practical, with a focus on honest conversations that help people see patterns and make change.

She commonly helps with stress, anxiety and addictions, and supports people who have experienced trauma and abuse.

Background and approach

Many clients come to her for help with family problems, separation and the fallout of difficult relationships. She also works with issues such as body image, guilt and shame, isolation and questions about life purpose. Krishna explains things plainly in sessions and does not offer vague reassurance.

She sets clear boundaries and will challenge clients gently when that will help progress. Her style suits people who want straightforward feedback alongside compassionate support. She is aware of cultural factors, especially for people from Indian and Asian backgrounds, and brings that awareness into conversations about identity and family expectations.

She also has experience supporting people through caregiver stress and practical legal-related stress where her background is relevant. Sessions are available online by video, phone, live chat or messaging. International clients can be seen in English and arrangements are made via a simple matching and booking process on the platform.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	413359	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Krishna lists on their public professional profile, in their own terms.

Evidence-based approaches and online therapy options

Krishna uses evidence-based therapeutic techniques to guide her work, focusing on methods that help people understand patterns and process difficult experiences. One common approach she uses helps people process trauma and abuse by gently working through past events and their effects on current life. This can help reduce intrusive memories and the emotional intensity tied to those events.

Another approach emphasises coping skills for stress and anxiety, teaching practical tools for managing symptoms in day-to-day life. These techniques include breathing and grounding strategies, and ways to reframe worrying thoughts so people can act differently when stressed.

Finding the right approach is part of the work and happens together. The therapist will discuss what feels most useful and try different methods to match the client's goals and preferences. This is a collaborative process where plans are adjusted as progress and insight develop.

Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation, phone sessions can fit into a short break or when bandwidth is limited, and messaging or live chat can suit people who prefer written communication or need shorter check-ins. These options make it easier to fit therapy around work, caring duties or living in another country, while keeping the focus on what helps someone move forward.

Frequently asked

What problems does Krishna help with?

She works with stress, anxiety, addictions, trauma and abuse, and coping with life changes. There is also a focus on family issues, separation and relationship break ups.

How would you describe her therapeutic style?

Her approach is direct and practical. She offers clear feedback, helps spot unhelpful patterns and challenges gently to support change.

What experience does she bring?

She has 11 years of clinical experience supporting people with a wide range of difficulties, including domestic violence, addictions and trauma-related problems.

What credentials and region are listed?

Krishna is listed with the BACP, the British Association for Counselling and Psychotherapy, and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions can be carried out by video calls, phone sessions, live chat or text-based messaging depending on the client's preference.

How are costs structured?

Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.