Registration on file

Kimberley Mole, BACP

Kimberley Mole is a counsellor with 14 years' experience.

About Kimberley

Kimberley Mole is a counsellor with 14 years' experience. She is registered with the British Association for Counselling and Psychotherapy (BACP). Kimberley helps people who are feeling overwhelmed by anxiety, depression, addiction or major life changes.

She listens without judgement and aims to create a calm space for honest conversation. Her work is adaptable and tailored to each person. Kimberley uses a mix of practical tools and reflective listening rather than a one-size-fits-all method.

Background and approach

Sessions focus on understanding thoughts, feelings and patterns that keep problems going and on finding small steps that make a real difference. Clients often bring concerns such as stress, grief, anger, relationship and intimacy issues, or struggles with sleep and eating.

She also supports people facing long-term conditions like chronic illness, cancer, or ageing-related worries, and those dealing with trauma, abuse or compassion fatigue. ADHD, bipolar and parenting pressures are also within her remit. Kimberley commonly draws on Cognitive Behavioural Therapy techniques, mindfulness practice and solution-focused conversations to help clients spot unhelpful patterns and try out new ways of coping.

Motivational interviewing is used when people want help making lasting changes, such as reducing addictive behaviours. Work is collaborative and paced to each person. Kimberley helps clients set clear goals, practise new skills between sessions and review progress.

She offers sessions remotely, so people across the United Kingdom and overseas can connect in a way that suits them.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	70321	November 2026

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Kimberley lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Grief
Anger management
Depression
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Self esteem
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
ADHD
Abandonment
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Cancer
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Kimberley names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that suit remote sessions

Kimberley commonly uses Cognitive Behavioural Therapy, which helps people identify unhelpful thought and behaviour patterns and practise alternative ways of responding. CBT is often useful for anxiety, depression, sleep problems and low mood.

She also uses Mindfulness Therapy to teach simple attention and breathing exercises that reduce reactivity and improve focus. Mindfulness can help with stress, anger and staying present during difficult feelings.

Finding the right approach is part of the work itself. Kimberley discusses goals and preferences with each person and adapts methods accordingly, so decisions about techniques are made together rather than imposed.

Online therapy offers practical benefits for people with busy lives or limited travel options. Video calls let you use visual cues and worksheets in real time, phone sessions suit lower bandwidth or hands-free check-ins, and live chat or text-based messaging can fit into short breaks or provide ongoing written reflection. These options make it easier to keep therapy consistent while adapting to daily routines and changing needs.

Frequently asked

What kinds of problems does Kimberley help with?

She works with a wide range of concerns including stress, anxiety, depression, addictions, grief, anger, relationship and intimacy issues, sleep and eating difficulties, parenting strain, and coping with life changes.

What is her therapeutic style like?

Kimberley uses an integrative and practical approach, combining reflective listening with tools from Cognitive Behavioural Therapy, mindfulness and solution-focused work to support small, manageable changes.

How long has she been practising?

She has 14 years of experience working as a counsellor with people facing a variety of life challenges and mental health concerns.

Where is Kimberley based and what credential does she hold?

She practises from the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.

Can I work with her if I live outside the UK?

Yes. Sessions can be arranged with international clients in English.

Which session formats are offered?

Kimberley offers video calls, phone sessions, live chat and text-based messaging to accommodate different preferences and schedules.

How are fees handled?

Costs vary with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions based on therapist availability.