Registration on file

Katie Lohan, BACP

Katie Lohan helps people who are struggling with stress, anxiety, addictions, trauma and abuse, grief and loss, parenting concerns, relationship and intimacy issues, and low self-esteem.

Book with Katie online

About Katie

Katie Lohan helps people who are struggling with stress, anxiety, addictions, trauma and abuse, grief and loss, parenting concerns, relationship and intimacy issues, and low self-esteem. She also supports people dealing with sleeping and eating problems, anger, ADHD, bipolar and depression, and work-related or caregiver stress. Katie identifies as a counsellor listed with the British Association for Counselling and Psychotherapy (BACP).

Katie takes a person-centred approach in sessions, which means the pace and focus follow what the client brings.

Background and approach

She believes people have personal strengths and resources that can be drawn on. Sessions aim to be respectful and sensitive, with time to talk through feelings and experiences. Clients can expect straightforward conversations that focus on practical steps as well as talking things through.

Katie mixes approaches from acceptance and commitment work and cognitive behavioural ideas when these suit the person’s goals. She keeps language simple and avoids jargon so people can use what they learn outside sessions. Her practice is aimed at adults in the United Kingdom and sessions are run online by video, phone, live chat or text messaging.

Katie has three years of professional experience supporting people through life changes and difficult events. She offers help for a wide range of concerns, including body image, attachment and abandonment issues, codependency, chronic illness and pain, and addiction-related problems. People often come for help making sense of painful events or for support rebuilding confidence after a crisis.

Katie focuses on practical ways to cope day to day while exploring what matters to each person, so they can move toward more manageable routines and goals.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	394598	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Katie lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Parenting issues
Coping with life changes
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Anger management
Self esteem
Career difficulties
Bipolar disorder
Depression
Compassion fatigue
ADHD
Abandonment
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Control issues
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Family problems
Fatherhood issues
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Life purpose
Midlife crisis
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Katie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Katie uses proven approaches in online therapy

Person-centred therapy puts the client in charge of the session and focuses on listening with empathy. The counsellor follows what matters to the person and helps them name feelings, notice strengths, and set their own pace. This approach suits people who need a supportive space to think things through.

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It encourages identifying values and taking small steps towards a more meaningful life, which can help with anxiety, low mood and coping after loss. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact and offers practical strategies to change unhelpful patterns, useful for stress, sleep and some anxiety problems.

Finding the best mix of approaches is a collaborative process. The therapist will work with the client to decide which methods fit their goals and preferences, and adjust the plan as progress is made. This means sessions can be practical one week and more exploratory the next.

Online sessions are offered by video, phone, live chat or text messaging to suit different needs. Video calls allow face-to-face conversation, phone calls work well when bandwidth is limited, live chat and messaging let people check in between sessions or prefer not to use audio. These options make it easier to fit therapy around work, caring duties and daily life.

Frequently asked

What kinds of problems does Katie help with?

She supports people with stress, anxiety, trauma and abuse, addictions, grief, parenting challenges, relationship and intimacy issues, and a variety of mood and behavioural concerns.

How would you describe her therapy style?

Sessions are person-centred and led by the client, with practical ideas added from acceptance and commitment and cognitive behavioural approaches when useful.

What is her background and experience?

Katie has three years of professional experience working in the UK, supporting people through life changes, loss, and mental health challenges.

What credentials and region are stated?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and operates from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats does she use?

Therapy is available by video call, phone sessions, live chat, or text-based messaging.

How are fees and payments handled?

Cost varies by location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.