Registration on file

Juliette Canham, BACP

Juliette Canham welcomes adults who are coping with stress, anxiety, depression and relationship strains.

About Juliette

Juliette Canham welcomes adults who are coping with stress, anxiety, depression and relationship strains. She also supports people dealing with trauma, low self-esteem, grief, addiction concerns and sleep or eating difficulties. Juliette offers a calm, steady presence for those facing big life changes or the ongoing weight of caregiving and compassion fatigue.

Juliette has seven years' experience practising in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy - BACP.

Background and approach

She uses a person-centred way of working, so sessions start from the person's priorities and move at a pace that feels manageable. Her practice draws on a mix of therapies to suit the individual.

That can include Acceptance and Commitment Therapy to clarify values and set practical steps, Dialectical Behaviour Therapy skills for managing strong emotions, and attachment-based ideas for understanding patterns in relationships. Juliette combines these with mindfulness and emotionally-focused techniques when helpful. Sessions are adapted to what each person needs.

Some weeks focus on problem-solving and skill building. Other weeks are quieter, making space to process painful memories or loss. Juliette aims to help people notice what matters to them and try small changes that add up.

The overall aim is straightforward - make therapy a practical part of daily life. Appointments are offered via video calls, phone, live chat or messaging to fit different routines and needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395503	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Juliette lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Adoption and foster care
Aging and geriatric issues
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Somatization
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Juliette names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches suited to online work

Juliette uses Acceptance and Commitment Therapy to help people identify what matters most to them and take small, practical steps towards those values. ACT is often used for anxiety, low mood and life transitions because it focuses on action as well as acceptance.

She also draws on attachment-based ideas to look at how early relationships shape current patterns. This can be useful when someone wants to understand repeated difficulties in close relationships or build more supported ways of relating.

Finding the right approach is part of the work together. Juliette will discuss which methods suit the person’s goals and try things out collaboratively. Sessions are adapted as needs change so the plan stays relevant and helpful.

Online sessions are offered by video call, phone, live chat or text-based messaging, which gives flexibility around work and family life. Video lets people use visual cues and more direct interaction, phone can be a good option when bandwidth is limited, and messaging suits short check-ins or ongoing support between appointments. These options make it easier to fit therapy into a busy routine and to keep momentum between meetings.

Frequently asked

What kinds of problems does Juliette help with?

She supports people with stress, anxiety, depression, trauma and relationship difficulties, plus issues like grief, addiction, low self-esteem, sleep and eating concerns.

How would you describe her therapeutic style?

Juliette works in a person-centred way, tailoring sessions to each person. She blends practical skills with space for feelings and reflection.

What is her professional background?

She has seven years of experience working in the UK and regularly uses approaches such as ACT, DBT, attachment-based methods and emotionally-focused ideas.

What credentials and location are on record?

Juliette is listed with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can I work with her if I live outside the UK?

Yes. Sessions are offered to international clients and are conducted in English.

Which session formats does she offer?

She provides video calls, phone sessions, live chat and text-based messaging to suit different schedules and preferences.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Juliette?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.