Registration on file

Julie Kirk, BACP

Julie Kirk is a counsellor based in the United Kingdom with five years of experience.

Stress, Anxiety
Grief
Anger management
+52 more

About Julie

Julie Kirk is a counsellor based in the United Kingdom with five years of experience. She focuses on helping people manage stress, anxiety, depression and grief. She also supports people dealing with relationship and family concerns, parenting pressures, and challenges such as ADHD and bipolar disorder.

Julie aims to make sessions feel straightforward and down to earth. She creates space for people to talk about difficult things without blame. Sessions are practical and focused on what matters to each person.

Background and approach

Her background includes use of client-centred ways of working that put the person's experience first. She also draws on cognitive behavioural techniques to help with unhelpful thinking and coping. Motivational interviewing and solution-focused ideas feature when people want clear goals and steps forward.

Julie listens for patterns that cause pain, such as family of origin issues, attachment concerns or feelings of emptiness. She helps people untangle problems like communication difficulties, commitment worries and control issues. Practical strategies are offered alongside gentle reflection.

People who choose Julie can expect a calm, non-judgemental approach and a steady pace. The emphasis is on working together to set realistic goals and build everyday coping skills. Julie is registered with the British Association for Counselling and Psychotherapy, BACP.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	392563	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Anger management
Self esteem
Depression
Relationship issues
Family conflicts
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Coping with life changes
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Multicultural concerns
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Julie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that suit online counselling

Client-Centred Therapy focuses on listening and understanding a person's experience. It helps people feel heard and clarifies what matters most to them. Cognitive Behavioural Therapy, or CBT, looks at thoughts and behaviours that keep problems going. It is useful for anxiety, low mood and stress because it offers clear strategies to try in daily life. Motivational Interviewing helps when someone feels stuck or uncertain about change by exploring their own reasons and readiness in a collaborative way.

Finding the right mix of approaches is part of the work. Julie will talk with each person about goals and preferences, then agree which methods to use. That collaborative planning means sessions can change as needs evolve and practical steps are revisited together.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can fit into a work break, live chat is useful for brief check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to maintain continuity of care while fitting therapy around everyday life.

Frequently asked

What concerns does Julie help with?

She supports people dealing with stress, anxiety, depression, grief and relationship or family issues, along with parenting pressures and challenges such as ADHD and bipolar disorder.

What is her therapeutic style like?

Sessions are down to earth and person-focused. Julie combines listening with practical steps so people leave with clear actions.

How much experience does she have?

Julie has five years of professional experience working with a range of emotional and practical concerns.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.

Which languages are supported?

Sessions are offered in English.

How are sessions delivered?

Sessions can be taken by video call, phone, live chat or text-based messaging depending on what suits the person.

What does therapy cost?

Cost varies with location and therapist availability and uses a subscription model that can be cancelled at any time.

How do I begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.