Registration on file

Dr. Julie (Jules) Lewis, BACP

Dr.

Stress, Anxiety
Relationship issues
Self esteem
+45 more

About Julie

Dr. Julie (Jules) Lewis is a counsellor who has worked in the UK for four years. She offers straightforward support for people struggling with stress, anxiety and low mood.

She aims to make the first step easier by meeting each person with warmth and respect. Julie focuses on clear, practical conversations rather than jargon. She helps people talk through relationship strains, sleep problems, anger and work-related stress.

She also supports those coping with grief, trauma and big life changes.

Background and approach

Her approach adapts to each person's needs. Sessions centre on the person's experience and goals. Julie uses methods that look at attachment, thoughts and how life events shape meaning and choices.

People may come for help with attention difficulties, family tensions, communication problems or issues of trust and commitment. She also works with chronic illness, caregiver stress and the aftermath of separation or infidelity. Julie offers video calls, phone sessions, live chat and text-based messaging to suit different schedules.

Sessions are arranged through a subscription that can be cancelled at any time. To begin, a short matching questionnaire is completed and appointments are booked according to availability.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	384614	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Julie lists on their public professional profile, in their own terms.

Ways of working Julie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online sessions

Attachment-based work looks at how early connections shape current feelings and reactions. It helps people understand patterns in relationships and build more reliable ways of relating to others. Client-centred therapy puts the person at the centre of the conversation. The counsellor listens without judgement and follows the person's pace to help them make sense of their experience. Cognitive behavioural therapy (CBT) helps people notice unhelpful thoughts and try practical changes in behaviour. It is useful for anxiety, low mood and sleep problems.

Choosing the right approach is part of the work. Julie will talk with each person about their needs, goals and preferences. Together they decide which methods to try and adjust the plan as progress is made. This keeps sessions focused and collaborative rather than fixed on one method.

Online therapy offers practical benefits for busy lives. Video calls let people use non-verbal cues and a fuller conversation. Phone sessions need less bandwidth and can fit into a short break. Live chat and text-based messaging suit those who prefer written reflection or need flexible check-ins. These options make it easier to keep continuity of care and to fit therapy around work, caregiving or mobility limits.

Frequently asked

What kinds of problems can be raised in sessions?

Julie supports people with stress, anxiety, depression, relationship concerns, sleep problems, anger and coping with life changes. She also works with grief, trauma, ADHD and related challenges.

What is her general therapy style?

She uses a practical, person-focused style that stays away from jargon. Conversations are shaped around the person's goals and everyday challenges.

What relevant experience does she have?

She has four years of professional experience in the UK working with a range of issues from anxiety to relationship difficulties and chronic health concerns.

How is her BACP credential described?

She is listed with BACP, the British Association for Counselling and Psychotherapy, as shown in her credentials.

Can sessions be held in languages other than English?

Sessions are offered in English.

What session formats are available?

She provides video calls, phone sessions, live chat and text-based messaging to fit different needs and schedules.

How are sessions paid for and what do they cost?

Sessions use a subscription model and fees vary with location and therapist availability; the subscription can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.