Find a counsellor
Registration on file

Jecinta Sivyer, BACP

Jecinta Sivyer supports people dealing with stress, anxiety, depression, relationship difficulties and issues around self-esteem.

Book with Jecinta online

About Jecinta

Jecinta Sivyer supports people dealing with stress, anxiety, depression, relationship difficulties and issues around self-esteem. She also helps with grief, trauma and abuse, addiction concerns, intimacy-related issues, and challenges such as eating or sleeping problems. Jecinta works with those facing career strain, parenting pressures, compassion fatigue, ADHD and other life changes.

Jecinta offers a calm, respectful space to talk through what feels hard. She listens without judgement and encourages people to set small, practical goals.

Background and approach

Conversations are shaped around each person’s needs rather than a fixed script. Her way of working draws on attachment-based ideas and psychodynamic thinking alongside a client-centred stance. That means attention is paid to past relationships and patterns, while also focusing on how the person experiences themselves now.

Sessions aim to build understanding and safer ways of relating to others and to oneself. Jecinta has four years of experience in counselling and is listed with the British Association for Counselling and Psychotherapy, BACP. She uses that background to offer steady, considered support rather than quick fixes.

Work can include reflecting on family of origin issues, navigating communication and control problems, and addressing feelings of abandonment or emptiness. Jecinta also supports people affected by chronic illness, caregiving stress, or first responder pressures. Sessions are offered in English, Lao and Swahili and are available by video call, phone, live chat or text messaging.

The initial step is to complete a short matching questionnaire and schedule a time that works for the individual.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

BodyRegistration numberExpires
BACP 394551 April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jecinta lists on their public professional profile, in their own terms.

Ways of working Jecinta names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Online approaches that focus on relationships and self-understanding

Attachment-based work emphasises how early relationships shape current feelings and reactions. In practice this means looking at patterns in how someone connects, and trying new ways of relating that feel safer and more satisfying. Client-centred therapy places the person’s experience at the heart of sessions and uses warm, non-judgemental listening to help people find their own solutions and grow confidence. Psychodynamic therapy pays attention to repeated patterns and past experiences that influence present behaviour, offering space to understand deeper feelings and make different choices.

Finding the right fit is part of the work. The therapist will help the person decide which approach or combination feels most useful, based on their needs, goals and preferences. That choice is discussed openly and reviewed as therapy progresses so adjustments can be made together.

Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video is useful for fuller conversation and visual connection, phone calls suit people who prefer not to be on camera or who have limited bandwidth, and chat or messaging can be good for brief check-ins or for fitting therapy around a busy schedule. These options make it easier to attend sessions from different places and at varied times, while keeping therapy accessible alongside school, work or caregiving commitments.

Frequently asked

What concerns does Jecinta help with?

She supports people with stress, anxiety, depression, relationship and intimacy issues, grief, trauma and addiction among other concerns.

How would you describe her therapeutic style?

Her style is calm and respectful, listening first and shaping sessions around the person’s needs with practical, bite-sized steps.

What experience does she bring?

Jecinta has four years of counselling experience working with a range of emotional and relational issues.

What credentials and region are listed?

She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English, Lao and Swahili.

In what formats can people meet with her?

Work is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How does someone begin therapy with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.