Annette Isibor, BACP
Annette Isibor helps people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression.
About Annette
Annette Isibor helps people who are struggling with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. She also addresses issues such as addictions, grief, intimacy concerns, eating and sleeping problems, parenting stresses, anger and bipolar challenges. Annette writes plainly and aims to make the first conversations straightforward and supportive.
She uses a blend of approaches to fit each person’s needs. That can include Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and client-centred ways of working.
Background and approach
Annette listens for what matters most to the person and adapts sessions around those priorities. With over 21 years of experience she draws on practical techniques and reflective conversation. Sessions typically include exploring patterns, learning new ways to cope, and trying small experiments between meetings.
The focus is on helping people notice what gets in the way and find doable changes. Annette is registered with the British Association for Counselling and Psychotherapy, BACP. She works with English-speaking clients and accepts people from the United Kingdom and internationally.
She aims to be respectful and calm in sessions, and to tailor the pace to each person. People meet Annette by choosing a session format that suits them, such as video calls or phone sessions. The initial steps involve a short matching questionnaire and then scheduling a time to begin.
She encourages clear goals and practical next steps as therapy progresses.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 73305 | March 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Annette lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Annette names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches and how they work online
Annette commonly uses Cognitive Behavioural Therapy and Acceptance and Commitment Therapy in her online work. Cognitive Behavioural Therapy helps identify unhelpful thoughts and habits, and introduces practical exercises to change them; it can help with anxiety, depression and sleep or eating concerns. Acceptance and Commitment Therapy focuses on noticing difficult thoughts and feelings without getting stuck, and on choosing actions that reflect personal values; it can be useful for stress, chronic worry and motivation struggles.Finding the right approach is part of therapy. Annette works collaboratively to explore which methods feel most useful. She checks in about goals and adjusts techniques as progress is made so the plan stays aligned with what each person wants to achieve.
Online sessions are offered by video call, phone, live chat or text-based messaging to give practical flexibility. Video calls allow face-to-face discussion and shared exercises. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer writing their thoughts or need ongoing support between calls. These options make it easier to fit therapy around work, family and travel commitments.
Frequently asked
What types of concerns can I bring to therapy?
Annette supports people with stress, anxiety, relationship issues, trauma and abuse, self-esteem and depression. She also works with problems like addictions, grief, eating or sleeping issues, parenting strain and anger.
How would you describe the therapy style?
Sessions combine practical tools and reflective conversation. The style is collaborative and tailored to what the person needs each week.
What experience does the counsellor have?
She has 21 years of professional experience working with a wide range of emotional and behavioural concerns.
What credentials and where is the counsellor based?
Annette is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
In which languages are sessions offered?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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