Akvile Constantinou, BACP, NCPS
Akvile Constantinou offers calm, focused counselling for people facing stress, anxiety, relationship strain, grief and life changes.
About Akvile
Akvile Constantinou offers calm, focused counselling for people facing stress, anxiety, relationship strain, grief and life changes. She speaks English and Lithuanian and works with people who want a practical way to move forward. Akvile has five years of professional experience and is listed with BACP and NCPS.
Akvile uses a tailored, pluralistic approach. That means she mixes methods to suit each person rather than using one fixed style. Sessions are a chance to talk through difficult feelings, identify unhelpful patterns and try small changes that can ease daily life.
Background and approach
She often draws on acceptance and commitment ideas to help people notice what matters to them and take steps in that direction. Cognitive approaches are used when thinking patterns keep someone stuck, and attachment-based ideas help with relationship and connection issues. In session Akvile aims to build a trusting relationship and a non-judgemental space.
She encourages clients to reflect on values and goals and to take an active role in planning their therapy. Work can include practical exercises, gentle reflection and real-life tasks to practise between sessions. Akvile has experience supporting people after trauma, with depression, and those coping with caregiving stress or compassion fatigue.
She has also worked on mental health projects for marginalised communities and brings that cultural awareness into her practice. Sessions can be arranged online or by phone for flexibility.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 391451 | June 2026 |
| NCPS | NCS22-01703 | May 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Akvile lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Akvile names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches and online sessions
Akvile often uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy in her online work. Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without fighting them, and then take actions that match their values. Cognitive Behavioural Therapy looks at unhelpful thinking patterns and provides practical strategies to change them and reduce anxiety or low mood.She also draws on attachment-based ideas to help people understand patterns in relationships and to improve connection and communication. Choice of approach is collaborative - the therapist and client talk about goals, try different techniques and agree what feels most helpful. Finding the right mix is part of the therapy process and can change over time.
Online sessions are offered by video call, phone, live chat or text messaging to increase flexibility. Video calls allow face-to-face conversations, phone sessions can be easier when bandwidth is limited, live chat offers shorter check-ins and text messaging supports ongoing, brief contact between appointments. These options make it easier to fit therapy around work, caregiving and travel while keeping a consistent therapeutic relationship with a registered or accredited professional.
Frequently asked
What kinds of problems does Akvile help with?
She works with stress, anxiety, depression, grief, relationship and parenting concerns, plus trauma and abuse and compassion fatigue.
What is her therapeutic style like?
Her style is pluralistic and collaborative, mixing client-centred listening with cognitive and acceptance-based techniques tailored to each person.
How much clinical experience does she have?
She has five years of professional experience working with diverse clients and community mental health projects since 2019.
What credentials and location are listed?
She is listed with BACP and NCPS and works from the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and Lithuanian, and she accepts international clients.
What session formats are available?
Sessions can be held by video call, phone, live chat or text-based messaging to suit different needs.
How are costs and payments handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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