Registration on file

Aaron Squire, BACP

Aaron Squire is a counsellor who helps people tackle stress, anxiety, low mood, relationship strain, trauma, addictions and related concerns.

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About Aaron

Aaron Squire is a counsellor who helps people tackle stress, anxiety, low mood, relationship strain, trauma, addictions and related concerns. He offers straightforward, practical conversations aimed at making sense of difficult feelings and finding small, workable steps forward. Sessions are honest and non-judgemental, with a focus on what matters most to each person.

Aaron uses a few different ways of working to match a client's needs. He draws on Client-Centred Therapy to keep the conversation focused on the person's experience and priorities.

Background and approach

He also uses Cognitive Behavioural Therapy, which looks at patterns of thought and behaviour that keep problems going. Psychodynamic ideas and Narrative Therapy inform how he helps people make sense of past events and the stories they tell about themselves. He has three years of experience in therapeutic work and lists registration with the British Association for Counselling and Psychotherapy, BACP.

That background shapes a practical, respectful style rather than a single fixed method. Aaron aims to listen closely, ask clear questions and suggest approaches that suit the individual's goals. Sessions can address many specific issues such as grief, intimacy problems, parenting stress, workplace pressures, ADHD-related difficulties, body image and caregiver strain.

He also works with people facing family problems, communication breakdowns, and life changes that feel overwhelming. Aaron offers online sessions from the United Kingdom in English. He explains how different methods might help, then shapes sessions around what each person finds useful.

People do not need to arrive with answers - the work begins wherever they are.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	408150	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Aaron lists on their public professional profile, in their own terms.

Ways of working Aaron names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches that guide online sessions

Aaron commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy when working online. Client-Centred Therapy focuses on the person's experience, helping them speak openly while the counsellor listens without judgement and follows their priorities. Cognitive Behavioural Therapy looks at thinking and behaviour patterns, offering practical steps to change unhelpful habits and reduce symptoms like anxiety and low mood.

Finding the right approach is part of the work together. Aaron will discuss different methods, consider the person's goals and preferences, and agree on a plan. That collaborative process means approaches can be mixed or adjusted as the work progresses to fit what is most helpful.

Online formats include video calls, phone sessions, live chat and text-based messaging, which make therapy more flexible. Video calls let people have face-to-face conversation when they can use a quieter space. Phone sessions use less bandwidth and can fit into a break at work. Live chat and text-based messaging suit shorter check-ins or moments when typing feels easier than speaking. These options help people fit therapy around family, work and day-to-day life while keeping the focus on progress and practical steps.

Frequently asked

What kinds of problems does Aaron address?

Aaron works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, parenting strain and related concerns. He also supports people dealing with ADHD, career pressures, compassion fatigue and body image worries.

How would you describe his therapeutic style?

Sessions are practical and conversational. He listens closely, asks clear questions, and uses straightforward techniques to help people try different ways of thinking and behaving.

What experience does he have?

Aaron has three years of experience working in mental health settings. That experience underpins his practical and adaptable way of working.

Where is he based and what accreditation is shown?

He practises from the United Kingdom and lists BACP, the British Association for Counselling and Psychotherapy.

Which languages are sessions offered in?

Sessions are offered in English only.

What session formats are available online?

He offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions paid for and what does it cost?

Sessions use a subscription model that can be cancelled at any time. Costs vary with location and therapist availability.

How do I get started with him?

Use the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.