Registration on file

Wellington Cesar Assis Bueno, BACP

Wellington Cesar Assis Bueno offers a direct, practical approach to therapy rooted in emotional work and mindfulness.

About Wellington

Wellington Cesar Assis Bueno offers a direct, practical approach to therapy rooted in emotional work and mindfulness. He emphasises short-term, focused work to help people feel better sooner. Wellington speaks English and Portuguese and works with clients from the United Kingdom background.

He draws on a mix of approaches to match what each person needs. Wellington trained in therapeutic counselling and has practised for nine years. He has over 3,000 hours of client work and experience in NHS surgeries, drugs and alcohol services, and community settings.

Background and approach

He follows the British Association for Counselling and Psychotherapy (BACP) Ethical Framework as a member of that body. In sessions he helps people identify internal conflicts and set clear goals. He uses emotion-focused methods alongside mindfulness and acceptance-based ideas to help people notice and work through difficult feelings.

Conversations tend to be straightforward and aimed at practical change. He supports people dealing with anxiety, stress, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting strains and career concerns. Additional focuses include attachment and abandonment worries, body image, codependency, dissociation and forgiveness.

Online work is a regular part of his practice, offered by video, phone, live chat and text messaging. Wellington aims to adapt the style and tools to each person, keeping sessions collaborative and paced to the client’s needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	180210	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Wellington lists on their public professional profile, in their own terms.

Stress, Anxiety
LGBT
Trauma and abuse
Self esteem
Depression
Addictions
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Coping with life changes
Compassion fatigue
Abandonment
Attachment issues
Avoidant personality
Body image
Codependency
Commitment issues
Communication problems
Dependent personality
Dissociation
Domestic violence
Drug and alcohol addiction
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Young adult issues

Ways of working Wellington names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Wellington’s approaches work online

Wellington draws on Acceptance and Commitment Therapy and Attachment-Based ideas alongside client-centred listening. ACT helps people notice difficult thoughts and commit to actions that match their values, which can aid anxiety, avoidance and life changes. Attachment-based perspectives look at early relationship patterns and how they shape current emotions and reactions, which can help with intimacy, abandonment and trust issues. Finding the right approach is a shared process. The therapist will talk with the client about their goals and preferences and try different methods to see what fits. Sessions are collaborative - the client sets the pace and the therapist adjusts tools to meet those goals. Online formats include video calls, phone sessions, live chat and text messaging. Video lets you use visual cues and more direct interaction. Phone calls can work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick reflections, ongoing notes between sessions or people who prefer writing to speaking. These options make therapy more flexible for busy schedules and differing communication styles.

Frequently asked

What kinds of problems does he help with?

He supports people with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting strains and work-related concerns.

What is his style of therapy?

He uses emotion-focused work combined with mindfulness and acceptance ideas. Sessions aim to identify inner conflicts, set clear goals and work towards achievable change.

How long has he been practising?

He has nine years of clinical experience and has accumulated over 3,000 hours of client work across independent practice and community placements.

Where does he practise and what are his credentials?

He practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy (BACP).

Which languages are sessions offered in?

Sessions are offered in English and Portuguese.

Can people outside the UK work with him?

He does not accept international clients at this time; sessions focus on people in the United Kingdom.

What formats are available for sessions?

Sessions are available by video call, phone, live chat or text-based messaging to suit different preferences and schedules.

How are fees and getting started handled?

Cost varies with location and therapy subscription; sessions use a subscription that can be cancelled at any time. To begin, use the Start Therapy button, complete a short matching questionnaire and schedule according to availability.