Registration on file

Vaughan Sexton, BACP

Vaughan Sexton is a counsellor practising in the United Kingdom.

Stress, Anxiety
Addictions
Relationship issues
+39 more

About Vaughan

Vaughan Sexton is a counsellor practising in the United Kingdom. He has three years of professional experience and holds membership of the British Association for Counselling and Psychotherapy, BACP. Vaughan focuses on listening and working with each person’s unique situation.

Many people come with stress, anxiety, depression or relationship problems. Vaughan also supports people facing addiction, grief, trauma and issues around intimacy. He pays attention to the everyday pressures of work, parenting roles, cancer or caring responsibilities and helps people talk through those strains.

Background and approach

Sessions are shaped to fit the person in front of him. Vaughan aims to be respectful and sensitive in how he talks and plans next steps. He uses practical conversation to identify what is most helpful right now and what to try between sessions.

The first meeting is used to understand current concerns and to agree simple goals. Vaughan works collaboratively to make a straightforward plan and checks in on progress as therapy continues. He offers several online formats so sessions can fit around life and work.

Vaughan supports people who want to make changes with calm, direct conversation and a focus on realistic steps forward.

Details from the counsellor's public professional profile · registration number listed

← Browse all counsellors

Registration

Body	Registration number	Expires
BACP	398941	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Vaughan lists on their public professional profile, in their own terms.

Approaches and how online therapy helps

Vaughan uses evidence-based therapeutic techniques focused on practical change. One common way is short-term problem-solving and goal-setting, which breaks concerns into clear steps and helps manage stress, work difficulties and daily mood. Another approach is talking-focused work that looks at past and present patterns to reduce anxiety, improve relationships and process grief.

Choosing the right approach is part of the work together. Vaughan will discuss options during the first sessions and decide with the client what feels most useful based on needs, goals and personal preference. The plan can be adjusted as progress is reviewed.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation; phone sessions are useful when bandwidth is limited or for brief check-ins. Live chat and text messaging suit people who prefer typing or who need ongoing, shorter contact between sessions. These formats help therapy fit around work, caregiving and daily life while keeping the focus on getting practical, manageable results.

Frequently asked

What kinds of problems can I bring to counselling?

Vaughan works with concerns such as stress, anxiety, depression, relationship and intimacy issues, addiction, grief, trauma and coping with life changes.

How would you describe the therapy style?

Sessions are practical and conversational. Vaughan listens closely, helps set simple goals and suggests steps to try between meetings.

What experience does the counsellor have?

He has three years of professional experience supporting people with career difficulties, depression and related concerns.

What credentials and location are relevant?

Vaughan is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Can I have sessions in other languages or from another country?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

He provides video calls, phone sessions, live chat and text-based messaging to suit different schedules and communication preferences.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

Start by selecting the Start Therapy button, complete the short matching questionnaire and then schedule according to the therapist's availability.