Registration on file

Tomasz Konieczny, BACP, NCPS

Tomasz Konieczny offers calm, practical support for people feeling stuck, overwhelmed or unsure how to move forward.

About Tomasz

Tomasz Konieczny offers calm, practical support for people feeling stuck, overwhelmed or unsure how to move forward. He meets each person where they are and focuses on clear steps that make a difference in day-to-day life. Tomasz aims to create a respectful space for honest conversation and steady progress.

Tomasz draws on a mix of approaches to help with anxiety, depression, stress and addiction. Sessions often include identifying immediate goals, working on coping strategies, and practising ways to manage difficult feelings.

Background and approach

He pays attention to how past experiences shape present reactions and to patterns that get in the way of close relationships. He also supports people dealing with relationship and intimacy-related issues, commitment worries, communication problems, grief from separation, and feelings of isolation or shame.

Tomasz is familiar with concerns linked to immigration, trauma from disaster, and difficulties around sexuality including BDSM and kink conversations. When appropriate, he helps with impulsivity and substance-related problems. Clients can expect a collaborative but purposeful style.

Tomasz uses person-centred listening alongside cognitive tools and emotion-focused work to build practical plans. Mindfulness and existential questions may be introduced to help people find meaning and steady their emotions. Tomasz has five years of practice and holds registration with the British Association for Counselling and Psychotherapy, BACP, and the National Counselling and Psychotherapy Society, NCPS.

He works in English and Polish and offers online sessions to international clients from his base in Kentucky.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	401014	September 2026
NCPS	NCS23-02971	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Tomasz lists on their public professional profile, in their own terms.

Stress, Anxiety
Trauma and abuse
Anger management
Depression
Coping with life changes
Addictions
Relationship issues
Intimacy-related issues
Self esteem
Career difficulties
Abandonment
Attachment issues
Avoidant personality
BDSM, kink, and alternative sex culture
Commitment issues
Communication problems
Coping with natural or human-caused disaster
Divorce and separation
Drug and alcohol addiction
Forgiveness
Guilt and shame
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Workplace issues

Ways of working Tomasz names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Tomasz blends therapy approaches online

Client-Centred Therapy focuses on listening and understanding the person as they are. It helps when someone needs a non-judgemental space to talk and make sense of feelings. Cognitive Behavioural Therapy, CBT, looks at how thoughts, feelings and behaviours connect and supports learning practical skills to reduce anxiety, manage impulses and change unhelpful habits.

Tomasz treats finding the right approach as a joint task. He will talk with the client about their goals and try methods together to see what fits. That collaborative process means plans are adjusted over time to match needs and preferences rather than sticking to a single method.

Online work uses video calls, phone sessions, live chat and text-based messaging to give flexibility. Video sessions suit more in-depth conversations and visual cues. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and messaging allow steady support between calls and can help people who prefer writing to talking. Together these options help people fit therapy into work, travel or family life while keeping the focus on practical steps and emotional understanding.

Frequently asked

What concerns does Tomasz help with?

He supports people managing anxiety, depression, stress, trauma, addiction and relationship or intimacy-related issues among other concerns.

How does he approach therapy?

Tomasz blends client-centred listening with cognitive and emotion-focused techniques to set clear goals and practical steps for change.

What is his background and experience?

He has five years of experience working with a range of mental health and relationship concerns and emphasises action-oriented work.

Where is he based and what credentials does he hold?

He works from Kentucky and lists registration with the British Association for Counselling and Psychotherapy, BACP, and the National Counselling and Psychotherapy Society, NCPS.

Which languages are supported in sessions?

Sessions are offered in English and Polish and international clients are accepted.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to fit different needs.

How are sessions paid for?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with him?

Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.