Registration on file

Suzie Pugh, BACP

Suzie Pugh helps people facing stress, anxiety, relationship and intimacy-related problems.

About Suzie

Suzie Pugh helps people facing stress, anxiety, relationship and intimacy-related problems. She supports those dealing with eating concerns, low self-esteem, addiction, sleep difficulties and anger. She also works with people navigating trauma, bipolar and depression, ADHD and major life changes.

Suzie is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. Suzie offers a calm, listening approach in sessions. She focuses on what you bring and moves at your pace.

Background and approach

Conversations aim to make difficult feelings clearer and to find practical ways to cope. Sessions can include exercises and reflections you can use between meetings. Her background includes eight years of clinical experience and extensive client contact.

She also runs a fortnightly therapeutic support group for people with mental health challenges through a mental health charity. This group work complements her one-to-one practice. Suzie uses a mix of methods drawn from attachment work, client-centred counselling, cognitive behavioural techniques and mindfulness.

She adapts these approaches to suit each person rather than following one set path. That means treatment is tailored to current needs and goals. In early sessions she will explore what matters most to you and agree how to track progress.

Over time the focus may shift from understanding past patterns to building practical coping skills. Sessions aim to leave people feeling clearer, steadier and better able to manage day-to-day challenges.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	378008	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Suzie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Intimacy-related issues
Eating disorders
Self esteem
Addictions
Family conflicts
Trauma and abuse
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Dependent personality
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Phobias
Postpartum depression
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Suzie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Online approaches that help build connection and skills

Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape current feelings. It helps people understand why they react strongly in relationships and supports safer ways of connecting. Client-Centred Therapy puts the person at the heart of the work, offering a non-judgemental space where thoughts and feelings can be explored at a comfortable pace. This approach helps when someone needs to feel heard and gain self-understanding.

Choosing an approach is part of the work. The therapist will discuss goals, preferences and what feels helpful, then agree a plan together. That means methods can be adjusted as understanding grows and priorities change, keeping the work collaborative throughout.

Online therapy through video calls, phone sessions, live chat or text messaging brings practical benefits. Video suits deeper conversations when visual cues matter. Phone sessions are useful when bandwidth is limited or for shorter check-ins. Live chat and messaging let people send thoughts in the moment and fit sessions around busy days. These options make it easier to maintain continuity of care and to work on therapy consistently from different locations.

Frequently asked

What problems does Suzie work with?

Suzie supports people with stress, anxiety, depression and bipolar difficulties, plus relationship and intimacy-related concerns. She also helps with eating and body image issues, addictions, sleep problems, ADHD and coping with life changes.

What is her therapeutic style like?

Sessions are calm and client-led with a focus on listening and practical help. Conversations aim to make feelings clearer and to agree simple steps you can try between sessions.

How much experience does she have?

Suzie has eight years of professional experience and several thousand hours of client contact. She also facilitates a fortnightly therapeutic support group for a mental health charity.

What credentials and location are listed?

Suzie is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English and Suzie accepts international clients.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.