Registration on file

Stephanie Jones, BACP

Stephanie Jones is a counsellor who works in the United Kingdom and is registered with the BACP - the British Association for Counselling and Psychotherapy.

Stress, Anxiety
Relationship issues
Grief
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About Stephanie

Stephanie Jones is a counsellor who works in the United Kingdom and is registered with the BACP - the British Association for Counselling and Psychotherapy. She draws on four years of practice supporting people with stress, anxiety, relationship difficulties, grief and parenting concerns. Her work also covers depression and addiction-related issues.

Stephanie focuses on helping people find clearer ways to cope and communicate. Her background includes client-centred work that puts the person’s experience at the centre of sessions.

Background and approach

She also uses elements of the Gottman Method to address relationship patterns and psychodynamic ideas to look at how past experiences shape current feelings. Sessions are straightforward and practical, not full of jargon. Clients can expect a calm, listening approach that aims to build on strengths.

She helps people spot recurring patterns and try different responses. Conversations can cover coping strategies, boundary-setting, and communication skills. Stephanie has experience supporting people with attachment and abandonment concerns, blended family and commitment issues, body image worries, caregiver stress, and the emotional impact of cancer.

She also addresses substance misuse, dissociation and the effects of divorce and separation. Her style suits people who want a collaborative, reflective process with clear steps to try between meetings. She encourages honest conversation and practical changes that fit everyday life.

Her aim is to support steady progress over time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	402334	October 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Stephanie lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Grief
Parenting issues
Depression
Addictions
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Ways of working Stephanie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Approaches and online care that fit your life

Client-Centred Therapy focuses on the person in the room. It involves active listening, reflection and working at your own pace to uncover what matters most. This approach helps when someone needs space to make sense of feelings and find their own answers.

The Gottman Method concentrates on communication and relationship patterns. It looks at how couples interact and teaches practical skills for managing conflict and rebuilding connection. It is useful for people wanting clearer ways to talk and resolve recurring fights.

Psychodynamic ideas help uncover how past experiences influence current reactions and relationships. This can make sense of repeated patterns like avoidance or fear of abandonment and support longer-term change.

Finding the right approach is part of the work. The therapist will collaborate to choose methods that suit your needs, goals and preferences. Sessions are adapted over time so the focus remains practical and helpful.

Online therapy offers flexible ways to meet. Video calls let you have a session face to face without travelling. Phone sessions need less bandwidth and can be easier if you prefer not to be on camera. Live chat and text messaging provide shorter check-ins and ongoing support between meetings. These options make it simpler to fit therapy around work, childcare or other commitments and allow continuity when in-person meetings are difficult.

Frequently asked

What concerns can Stephanie help with?

She supports people dealing with stress, anxiety, relationships, grief, parenting, depression and addictions. Additional areas include attachment and abandonment issues, body image, caregiver stress and the impact of cancer.

What is her therapeutic style like?

Her work is person-focused and practical, using a client-centred stance with elements from the Gottman Method and psychodynamic ideas. Sessions aim to be clear and conversational with steps to try between meetings.

How much experience does she have?

She has four years of clinical experience working in the UK. That time has included supporting people with relationship and emotional concerns in individual and couple contexts.

What credential does she hold and where is she based?

She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practises in the United Kingdom.

Which languages and international arrangements are supported?

Sessions are offered in English. She is not taking international clients at this time.

What session formats are available?

Appointments can take place by video call, phone, live chat or text-based messaging. Different formats allow more flexibility depending on needs and day-to-day schedules.

How are fees and billing handled?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.