Registration on file

Richard Murray, BACP

Richard Murray is a counsellor who aims to make talking about hard things easier.

About Richard

Richard Murray is a counsellor who aims to make talking about hard things easier. He works with people who feel shame, fear or find it hard to put their feelings into words. Richard keeps the first sessions simple and practical so people can start where they are.

He creates a calm space where whatever someone wants to bring is welcome. Richard says he is not easily shocked and that helps people speak openly about painful or awkward topics.

Background and approach

He believes everyone is unique and that trying to be perfect can cause more strain than relief. Richard offers both short-term and longer-term counselling and is open to discussing how to work together. He uses a client-centred way of working, which means the person leads the pace and content of sessions.

This approach suits people who want a listening, non-judgemental professional to reflect what they bring. His practice covers a wide range of concerns including stress, anxiety, trauma and abuse, grief, self-esteem and depression. He also supports people with relationship issues, intimacy-related matters, parenting worries, career changes and compassion fatigue.

Additional focus areas include attachment issues, ageing and geriatric concerns, autism and Asperger syndrome, body image, caregiver stress, and matters such as divorce, domestic violence and gender dysphoria. Richard is based in the United Kingdom and works in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385390	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Richard lists on their public professional profile, in their own terms.

Ways of working Richard names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred practice and online options

Richard works from a client-centred perspective, which means the person sets the agenda and pace. The counsellor listens carefully, reflects what is said and helps people find their own solutions. This approach can be helpful for issues such as anxiety, low self-esteem, grief and relationship concerns.

He offers flexible online formats that let people choose what suits them. Video calls allow face-to-face conversation when that helps. Phone sessions are useful if you prefer not to be on camera or need a shorter check-in.

Live chat and text-based messaging suit people who prefer writing or need support between calls. These formats can fit around work, caregiving or busy days and make it easier to keep contact without travel. Finding the right approach is part of the work together, and Richard will help decide which format and ways of working best match someone’s needs, goals and preferences.

Online therapy makes it easier to schedule sessions and to keep momentum in counselling. Registered or accredited professionals and therapists can adapt the client-centred way to each format so the focus remains on what the person finds most helpful.

Frequently asked

What kinds of problems does he help with?

He supports people with stress, anxiety, depression and grief. He also works with trauma, relationship and intimacy-related issues and many related concerns.

How would you describe his way of working?

Richard uses a client-centred style where the person sets the pace and focus. He listens, reflects and helps people make sense of their own experience.

What relevant experience does he have?

He has five years of experience working in counselling and psychotherapy settings. That experience includes short-term and longer-term work.

Is he registered with any professional body in the UK?

He lists BACP as a credential, which indicates a professional registration with the British Association for Counselling and Psychotherapy.

Can sessions be held in languages other than English?

Sessions are offered in English.

What formats are offered for sessions?

Sessions can be carried out by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.