Registration on file

Olivia Stewart, BACP

Olivia Stewart is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP).

Stress, Anxiety
Relationship issues
Family conflicts
+43 more

About Olivia

Olivia Stewart is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of counselling experience and a decade of work in helping professions. Olivia offers both short and longer term support and aims to make sessions straightforward and useful for everyday life.

She works relationally and pays attention to how past patterns influence present choices. Olivia often draws on Transactional Analysis ideas to help people see repetitive life scripts and the unconscious roles they fall into.

Background and approach

This can make it easier to spot unhelpful routines and try different ways of responding. Olivia helps people manage stress, anxiety and depression in simple, practical ways. She also supports those facing relationship strain, family conflict, intimacy issues, sleep problems, anger and struggles with self-esteem.

Addictions, compassion fatigue and ADHD are among other areas she addresses. Her style is collaborative and down to earth. She treats the person, not just the problem, and encourages clients to build on their own strengths.

Sessions are about talking things through, noticing patterns and trying small changes that fit into daily life. Clients can expect a calm, respectful space to reflect and plan next steps. Olivia will listen, ask questions that prompt fresh thinking and work alongside each person to set practical, achievable goals.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	407757	December 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Olivia lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Family conflicts
Depression
Coping with life changes
Addictions
LGBT
Trauma and abuse
Intimacy-related issues
Sleeping disorders
Anger management
Self esteem
Career difficulties
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Money and financial issues
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-love
Sex addiction
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Ways of working Olivia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How her approaches translate to online therapy

Client-Centred Therapy focuses on listening and understanding the person's experience. In practice this means the counsellor reflects what you say, helps you feel heard and supports you to make your own choices. It is useful for issues like low self-esteem, life direction and dealing with emotional pain.

Cognitive Behavioural Therapy, or CBT, helps people spot unhelpful thoughts and try small behavioural changes. That approach is often helpful for anxiety, low mood and sleep problems because it focuses on practical steps and measurable changes.

Finding the right approach is part of the work. Olivia will discuss different ways of working and tailor sessions based on each person's needs, goals and preferences. This is a collaborative process where therapist and client agree on what to try and review progress together.

Online therapy makes sessions easier to fit into a busy life. Video calls allow face-to-face conversation; phone sessions need less bandwidth and can be simpler for quick check-ins. Live chat and text messaging suit shorter, more frequent exchanges or when typing helps you express yourself. These options provide flexibility so therapy can continue around work, caring duties and travel.

Frequently asked

What concerns does Olivia commonly help with?

She supports people dealing with stress, anxiety, depression and life changes. Other areas include relationship strain, family conflict, addictions and issues around intimacy and self-esteem.

How would you describe her therapeutic style?

Olivia works in a relational and collaborative way, helping clients explore life patterns and try practical changes. She encourages clients to use their existing strengths to move forward.

What is her background and experience?

She has three years of counselling experience and about ten years working in helping roles. That combination informs a practical, people-focused approach.

What credentials does she hold and where is she based?

Olivia is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported and can international clients connect?

Sessions are offered in English, and she is able to work with international clients.

What formats are available for sessions?

She offers video calls, phone sessions, live chat and text-based messaging as options for remote work.

How are costs and payments handled?

Fees vary with location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin if I want to work with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.