Registration on file

Natasha Lewis, BACP

Natasha Lewis offers support for stress, anxiety, relationship and family concerns, grief, depression, addiction and trauma.

Stress, Anxiety
Relationship issues
Family conflicts
+49 more

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About Natasha

Natasha Lewis offers support for stress, anxiety, relationship and family concerns, grief, depression, addiction and trauma. She also helps with intimacy issues, sleeping problems, parenting strain, self-esteem and career worries. Natasha lists work with LGBT issues, bipolar conditions, and coping with life changes among her focuses.

She uses a mix of counselling approaches and keeps sessions grounded and practical. Natasha takes a client-led approach and shapes sessions around what each person wants to achieve.

Background and approach

She listens, reflects and helps people make sense of difficult thoughts and feelings. Conversations can focus on the past, the present or the future depending on what feels most useful. For relationship concerns she uses Emotionally-Focused Therapy to help couples identify negative cycles and repair attachment injuries.

That work aims to create new patterns of connection and healthier ways to manage conflict. She describes her practice as integrative, drawing on several methods to match a person’s needs. Techniques include cognitive and psychodynamic ideas alongside client-centred and existential perspectives.

This gives room for practical steps and deeper reflection in the same plan. Natasha will signpost to other services when that can help a person’s overall wellbeing. She is BACP - the British Association for Counselling and Psychotherapy - listed, has nine years’ experience, and works with people in the United Kingdom and internationally in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	199515	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Natasha lists on their public professional profile, in their own terms.

Ways of working Natasha names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Natasha’s approaches work online

Naturally client-centred work puts the person’s experience first. In this approach the therapist listens closely, mirrors what is said and follows the client’s lead to build understanding and emotional safety. It helps with low mood, self-esteem and times when people need space to be heard.

Cognitive Behavioural Therapy, or CBT, focuses on practical steps to change unhelpful thinking and behaviour. Online CBT sessions can include setting short tasks, tracking thoughts and trying new behaviours between meetings to tackle anxiety, sleeping problems and low mood.

Emotionally-Focused Therapy aims to uncover the patterns that keep couples stuck and to rebuild attachment and trust. When offered online, the therapist guides couples to notice their negative cycles, name underlying feelings and practise new ways of responding to one another.

Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what feels most useful, then adapt methods as therapy progresses in a collaborative way.

Online sessions give flexibility - video calls for a fuller face-to-face feel, phone for when bandwidth is limited, live chat for quick check-ins and text messaging for ongoing support between sessions. These options make it easier to fit therapy around work, family life and travel while keeping the focus on making steady progress.

Frequently asked

What concerns can Natasha help with?

She supports stress, anxiety, relationship and family issues, grief, depression, addictions and trauma among other concerns listed in her profile.

How would you describe her therapeutic style?

Sessions are client-led and practical, using listening, reflection and targeted work to address the topics raised during assessment.

What experience does she bring?

She has nine years of counselling experience and works in an integrative way that combines several therapeutic approaches.

What credentials and location are on record?

She is listed with BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she is able to work with international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging.

How are sessions paid for?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.