Registration on file

Namreen Ranjha, BACP

Namreen Ranjha is a counsellor who focuses on helping people when life feels overwhelming.

Stress, Anxiety
Relationship issues
Grief
+42 more

About Namreen

Namreen Ranjha is a counsellor who focuses on helping people when life feels overwhelming. She listens without judgement and supports clients who are struggling with stress, anxiety, grief, depression and relationship concerns. Her style is straightforward and caring, aimed at making the first steps easier to take.

She draws on six years of professional experience in the United Kingdom and holds BACP registration. That background shapes a practical approach that matches common problems to simple, doable steps instead of long lists of jargon.

Background and approach

In sessions Namreen creates space to talk through difficult feelings and to understand where they come from. She uses attachment-based and client-centred ideas to look at how past relationships affect present patterns. Mindfulness techniques are used to help people notice their thoughts and manage intense moments.

She also uses solution-focused methods to set short-term goals and build momentum. This can help with specific concerns such as sleep, eating patterns, anger, parenting strain, career stress, or decision-making after a separation. Namreen speaks English, Punjabi and Urdu, which can help clients express themselves more comfortably.

She works with people on a range of issues including addictions, intimacy-related worries, codependency and self-esteem, and offers online formats to fit different schedules and needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	376271	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Namreen lists on their public professional profile, in their own terms.

Ways of working Namreen names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Namreen mixes approaches for online care

Namreen uses attachment-based thinking to help people see how early relationships shape current reactions and intimate patterns. This approach can be useful for worries about abandonment, attachment issues and relationship difficulties.

She also works in a client-centred way, which means the conversation is led by the person seeking help. The counsellor listens closely, reflects what she hears and helps clients explore their own priorities and values.

Finding the right way to work together is part of the process. She will talk with clients about what feels most helpful and adapt techniques as goals evolve, making decisions together rather than imposing a fixed plan.

Online sessions are offered as video calls, phone conversations, live chat or text-based messaging. Video is good for a full face-to-face style conversation, phone can be easier when bandwidth is limited, live chat works for shorter check-ins and texts suit ongoing support or people who prefer not to use voice or video. These options make it easier to fit therapy into work and family routines and to continue care when travel or distance would otherwise get in the way.

Frequently asked

What kinds of problems can I bring to sessions?

She helps people with stress, anxiety, grief, depression and relationship concerns, plus issues such as addictions, self-esteem, sleep and eating struggles.

What is Namreen's approach in therapy?

Her work combines attachment-based and client-centred approaches with mindfulness and solution-focused techniques to help people understand feelings and set practical goals.

How much experience does she have?

Namreen has six years of professional experience working with people in the United Kingdom.

What credentials and region are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can I work with her if I am not in the UK?

Yes, she accepts international clients and can work across borders using online session formats.

Which session formats are offered?

Sessions are available by video calls, phone, live chat or text-based messaging to suit different schedules and preferences.

How are sessions paid for?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start therapy with Namreen?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.