Registration on file

Nadia Mackenzie, BACP, NCPS

Nadia Mackenzie is a counsellor based in the United Kingdom who offers a calm, steady presence for people feeling overwhelmed by stress, anxiety or life changes.

Stress, Anxiety
Relationship issues
Grief
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About Nadia

Nadia Mackenzie is a counsellor based in the United Kingdom who offers a calm, steady presence for people feeling overwhelmed by stress, anxiety or life changes. She meets people where they are and helps them make sense of difficult feelings. Nadia also supports those coping with grief, relationship strain, parenting pressures, career decisions and low self-esteem.

Nadia works in a relational, person-centred way that lets the client’s needs set the pace.

Background and approach

She draws on psychodynamic ideas to look at patterns from the past and on cognitive behavioural techniques to build practical coping strategies. Mindfulness practices are used to help with stress and grounding in difficult moments. Over five years of practice have shaped her approach to be warm and non-judgemental.

Nadia is registered with the British Association for Counselling and Psychotherapy, BACP, and also lists NCPS as a credential. She believes trust is central to useful work and aims to create a space where people feel listened to. Sessions are collaborative.

Nadia helps clients identify what is causing distress, tries out coping tools together, and checks in on what is useful. The aim is to widen choices, reduce unhelpful patterns, and build confidence in everyday life. People come for many reasons - depression, ADHD, long-term health worries, relationship breakdown, or feeling stuck after loss.

Nadia adjusts the approach to fit each person’s situation and supports them to find clearer ways forward.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	395137	September 2026
NCPS	NCS23-05816	December 2024

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Nadia lists on their public professional profile, in their own terms.

Ways of working Nadia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Online approaches that meet you where you are

Nadia commonly uses client-centred work which focuses on listening and following the client’s lead. This approach helps people feel heard and shapes sessions around what matters most to them.

She also draws on cognitive behavioural therapy, or CBT, which looks at how thoughts and actions affect mood. CBT offers practical steps and exercises to change unhelpful patterns and to build better coping skills for anxiety, low mood and stress.

Finding the right approach is part of the work together. Nadia will talk with clients about goals and preferences and suggest ways of working to try. She adapts methods over time so the plan fits the person rather than the other way around.

Online therapy offers flexible ways to connect. Video calls let you see facial cues and use therapeutic exercises together. Phone sessions are a good option when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit people who prefer typed communication or need brief, regular check-ins between sessions.

These formats make it easier to fit therapy around work, family and health commitments. Registered or accredited professionals can work with you online to try different methods and find what helps.

Frequently asked

What kinds of problems does Nadia help with?

She helps with stress, anxiety and depression as well as relationship and family worries, grief, low self-esteem, and life changes. ADHD and career or parenting pressures are also areas she supports.

What style of therapy can I expect?

Work is relational and person-centred with a focus on your needs. Sessions may include psychodynamic reflection, CBT techniques and mindfulness exercises when relevant.

How much experience does she have?

Nadia has five years of professional experience working with a range of emotional and practical difficulties.

What credentials and location does she list?

She lists BACP, which is the British Association for Counselling and Psychotherapy, and NCPS, and practises in the United Kingdom.

Which languages and international options are available?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are offered?

Therapy is available by video calls, phone sessions, live chat, or text-based messaging to suit different preferences.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.