Registration on file

Lucy Titterton, BACP

Lucy Titterton is a warm and down-to-earth counsellor who aims to make therapy feel human and accessible.

About Lucy

Lucy Titterton is a warm and down-to-earth counsellor who aims to make therapy feel human and accessible. She uses a straightforward, friendly manner to help people untangle stress, anxiety, relationship problems and other emotional struggles. Her approach is conversational and kind, with room for honesty and even the occasional laugh when it helps.

Lucy lists BACP as a professional membership. Lucy blends several talking approaches to match what each person needs.

Background and approach

She prioritises listening first and helps people organise thoughts and feelings into clearer steps. Sessions focus on practical ways to cope with depression, trauma and abuse, addictions, body image issues and identity questions, including gender dysphoria and LGBT concerns. She also works with people dealing with grief, career stress and compassion fatigue.

Her style draws on attachment ideas to look at how early relationships affect current patterns. She uses client-centred principles to keep the work paced around the person in the room. Cognitive behavioural techniques are used to spot unhelpful thinking and try out different behaviours.

Lucy aims to make therapy a collaborative process. She helps people find small, realistic changes that fit their life. Conversations are down-to-earth and focused on what feels useful right now.

Sessions can include talking through past experiences, practising new ways of coping and thinking, or simply having a space to be heard. The emphasis is on steady progress rather than quick fixes. Lucy works online with people in the United Kingdom.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389512	February 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lucy lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Addictions
LGBT
Family conflicts
Eating disorders
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Compassion fatigue
Attachment issues
BDSM, kink, and alternative sex culture
Body image
Communication problems
Control issues
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Veteran and Armed Forces Issues
Money and financial issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues

Ways of working Lucy names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Lucy's approaches work online

Lucy uses attachment-based work to look at how early relationship patterns shape current reactions and connection. This can help when someone struggles with trust, closeness or repeated relationship difficulties.

She also draws on client-centred counselling which means sessions are guided by the person's concerns and pace. That approach gives space to be heard and to explore feelings without pressure.

Finding the right approach is part of the therapeutic journey. Lucy will talk with each person about goals, preferences and what feels most helpful. Together they choose methods to try and review what is working as therapy progresses.

Online sessions offer practical flexibility. Video calls allow face-to-face conversation when tone and facial cues matter. Phone sessions suit those who prefer not to be on camera or who have limited bandwidth. Live chat and text-based messaging work well for shorter check-ins, written reflection or when a quieter, more paced way of communicating feels better.

These options make it easier to fit therapy around work, childcare and travel, while keeping the focus on making steady, useful progress.

Frequently asked

What concerns does Lucy help with?

She supports people with stress, anxiety, depression and relationship issues. Other areas include trauma and abuse, addictions, body image and gender dysphoria.

What is her therapeutic style like?

Her style is conversational and client-centred, with a focus on listening first. Sessions aim to be kind, practical and paced around the person's needs.

How much experience does she have?

Lucy has five years of experience working as a counsellor and developing her practice.

What professional registration does she hold and where is she based?

She lists BACP as a professional membership and practises from the United Kingdom.

Can I work with her in another language or from abroad?

Sessions are offered in English. She does not accept international clients at this time.

Which session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging for online therapy.

How are sessions paid for and what do they cost?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.