Registration on file

Lucia Burridge, BACP

Lucia Burridge is a counsellor who aims to help people feel heard and find practical ways to cope.

About Lucia

Lucia Burridge is a counsellor who aims to help people feel heard and find practical ways to cope. She writes simply and listens closely so clients can talk about stress, grief, anxiety or changes in life without feeling rushed. She trained in counselling and psychotherapy and holds an Advanced Diploma in Counselling and Psychotherapy.

Lucia stepped into counselling after personal experiences of loss and having received counselling herself. That journey shaped how she works with others and inspired her to help people build tools for everyday life.

Background and approach

Her practice blends client-centred work with elements of cognitive behavioural therapy. In sessions she focuses on the relationship with the person in front of her and on small steps that can ease distress. Conversations are grounded and straightforward rather than full of jargon.

Lucia welcomes people from all backgrounds and uses a warm, patient style. She listens for what matters most to each person and adapts the pace to their needs. Practical ideas and coping strategies are offered alongside time to reflect.

Based in the United Kingdom, Lucia brings seven years of counselling experience to her work. She offers sessions in English and accepts international clients, using online formats to fit different schedules and circumstances.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385780	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lucia lists on their public professional profile, in their own terms.

Ways of working Lucia names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online support

Client-centred work focuses on the relationship between counsellor and client. It involves active listening, reflecting back what is said and creating space for someone to tell their story. This approach helps when people need to feel understood or to make sense of grief, loss or life shifts.

Cognitive behavioural therapy, or CBT, looks at thoughts, feelings and behaviours and how they interact. It is practical and goal-oriented, useful for anxiety, low mood and managing unhelpful habits. Sessions often include simple exercises and small experiments to try between meetings.

Finding the right approach is part of the work together. Lucia will explore a person’s situation, goals and preferences and then agree a way of working that fits. That may be mainly listening with gentle guidance or more structured CBT-style tasks when helpful.

Online formats give practical flexibility. Video calls allow face-to-face conversation when a visual connection helps. Phone sessions can be easier when bandwidth is limited or the check-in needs to be quicker. Live chat and text-based messaging suit shorter updates, ongoing support or when writing helps someone process their thoughts. Registered or accredited professionals can offer these options to fit different schedules and routines.

Frequently asked

What concerns does Lucia help with?

She supports people facing stress, anxiety, grief, depression and self-esteem problems, along with issues such as ADHD, addictions, trauma, relationship and intimacy challenges, eating and sleeping problems, parenting stresses and career worries.

How would you describe her therapeutic style?

Her style is warm and straightforward, combining client-centred listening with practical cognitive behavioural techniques to help people notice patterns and try small changes.

What is her background and experience?

She trained to an Advanced Diploma level in counselling and psychotherapy and has seven years of counselling experience, informed by her own experiences of loss and recovery.

Where is she based and what credentials does she hold?

She is located in the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are supported for sessions?

Sessions are offered in English.

Can she work with people outside the UK?

Yes, she accepts international clients and can conduct sessions across borders where practical and appropriate.

What formats are available for sessions?

Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different schedules and needs.

How are fees and the subscription handled?

Fees vary with location and therapist arrangement; sessions use a subscription model that can be cancelled at any time according to the service terms.