Registration on file

Lindsay Rose, BACP

Lindsay Rose began her counselling career after many years teaching adults, teenagers and children.

Stress, Anxiety
Relationship issues
Family conflicts
+49 more

About Lindsay

Lindsay Rose began her counselling career after many years teaching adults, teenagers and children. She made the switch when she saw how limited mental health support harmed students and colleagues. Lindsay holds BACP registration and brings four years of counselling experience to her work.

She aims to create a warm, non-judgemental space where the client stays in control of the session. Her background in education shows up in how she works.

Background and approach

She is patient with people who have English as a second language and helps them find the words they need. Sessions can be a chance to talk things through or to focus on changing unhelpful thought patterns, depending on what the client wants.

Lindsay uses an integrative approach that draws on cognitive behavioural methods, acceptance and commitment ideas, Jungian thought and client-centred listening, plus mindfulness. She adapts techniques to each person rather than following a fixed formula. Practical tools and gentle reflection are used alongside listening and exploration.

She has experience helping people with stress, anxiety, depression and trauma, as well as relationship and family concerns, parenting strain, addictions, eating issues and anger. She also supports people dealing with grief, career decisions, life changes and ADHD related worries. Clients often come with concerns about attachment, abandonment or communication problems, or with blended family and divorce issues.

Lindsay aims to help people notice patterns, learn coping strategies and make changes that fit their day to day life.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	392100	November 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Lindsay lists on their public professional profile, in their own terms.

Ways of working Lindsay names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Lindsay’s approaches work online

Acceptance and Commitment Therapy or ACT focuses on identifying personal values and taking actions that match those values, even when difficult thoughts or feelings appear. Online ACT sessions can help with anxiety, low mood and motivation by using exercises and practical steps that fit everyday life.

Client-Centred Therapy places emphasis on being listened to without judgement and on building understanding through empathy. In an online setting this often looks like open conversation, reflective listening and paced support to help people make sense of their experiences.

Cognitive Behavioural Therapy or CBT aims to spot and change unhelpful thinking patterns and behaviours. Remotely, CBT can use short exercises between sessions, thought records and straightforward strategies that are easy to practise at home or at work.

Choosing an approach is a collaborative process. The therapist will discuss options and adapt techniques to the client’s goals and preferences. Together they decide which methods to try and check progress as therapy continues.

Online formats such as video calls, phone, live chat and text messaging offer flexibility. Video calls allow face to face conversation and visual cues. Phone sessions suit people with lower bandwidth or who prefer not to use video. Live chat and text messaging can be useful for brief check-ins, ongoing reflection and for people who find writing easier than speaking. These options make it simpler to fit sessions into a busy life.

Frequently asked

What kinds of problems does she help with?

Lindsay works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addiction and eating issues. She also supports people facing relationship and family challenges, parenting strain, grief, anger and career worries.

How would you describe her therapy style?

She offers a warm, non-judgemental style and keeps the client in control of each session. Sessions may include listening, reflective work and practical exercises to change unhelpful thoughts and behaviours.

How much experience does she have?

She has four years of counselling experience following a lengthy career in education. That teaching background influences how she explains ideas and supports people learning new skills.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds BACP registration as provided in her profile details.

Can sessions be held in languages other than English?

Sessions are offered in English. Her experience teaching English helps when clients are working in a second language.

Which session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging so clients can choose what fits their routine and communication needs.

How much do sessions cost?

Cost varies with location and therapist availability and sessions are arranged through a subscription model that can be cancelled at any time.

What should I do to start working with her?

Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.