Kimberley Daly, BACP
Kimberley Daly offers a person-centred style of counselling that aims to make therapy feel simple and practical.
About Kimberley
Kimberley Daly offers a person-centred style of counselling that aims to make therapy feel simple and practical. She keeps sessions flexible so people can bring whatever they need - a place to process, practical tools, or a conversation to work out next steps. Kimberley presents herself as approachable and calm, and she writes from lived experience of long-term health conditions.
She blends client-centred work with approaches such as Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.
Background and approach
That mix lets her focus on feelings and values while also using straightforward techniques to change unhelpful thinking and behaviour. Kimberley also draws on solution-focused and trauma-informed ideas when they fit the situation. Her practice covers a wide range of concerns including anxiety, low mood, trauma and abuse, grief, relationship and intimacy issues, addictions, stress, and compassion fatigue.
She also supports people dealing with chronic illness and long-term health conditions, including the practical and emotional load they bring. Kimberley has five years' experience and is listed with the British Association for Counselling and Psychotherapy, BACP. She works with people who carry things they want to put down, whether they can name those things or not.
Sessions are offered in English and she is based in the United Kingdom. Online options include video calls, phone sessions, live chat, and text messaging. The first steps are simple: complete a short matching questionnaire and book a time that suits you.
Kimberley aims to help people move at their own pace and in their own way.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 387206 | June 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Kimberley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Ways of working Kimberley names
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
Therapeutic approaches and how they work online
Kimberley blends Acceptance and Commitment Therapy and Client-Centred Therapy to suit each person. Acceptance and Commitment Therapy focuses on noticing unhelpful thoughts and choosing actions that match personal values, which helps when people feel stuck or avoidant. Client-Centred Therapy puts the person’s experience at the centre - the counsellor listens without judgement and follows the client’s lead to build understanding and self-acceptance.She treats the choice of approach as a collaborative process. In early sessions she will talk with the client about goals, preferences, and what feels most useful. Together they decide whether to use ACT techniques, client-centred listening, or practical CBT-style tools when that will help meet the client’s aims.
Online sessions offer practical flexibility. Video calls let people see facial cues and keep a face-to-face feel, phone sessions work well when bandwidth is low or for shorter check-ins, and live chat or text messaging suits those who prefer written check-ins or need more frequent brief contact. These formats make it easier to fit counselling into busy lives and to access help when location would otherwise be a barrier.
Frequently asked
What concerns does Kimberley commonly help with?
She works with a wide range of issues including anxiety, stress, depression, trauma and abuse, grief, relationship and intimacy problems, addictions, and compassion fatigue.
What is her general therapy style?
Her style is person-centred and flexible, offering both space to talk and practical techniques from approaches like Acceptance and Commitment Therapy and Cognitive Behavioural Therapy.
How much experience does she have?
Kimberley has five years' experience working with people from different backgrounds and life situations.
What professional registration does she hold and where is she based?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Can I work with her if I live outside the UK?
Yes, she accepts international clients and runs sessions with people who live in other countries.
Which session formats are available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with Kimberley?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule a session according to therapist availability.