Registration on file

Katie Bifulco, BACP

Katie Bifulco is a counsellor who draws on person-centred and evidence-informed approaches to help people manage stress, anxiety and life changes.

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About Katie

Katie Bifulco is a counsellor who draws on person-centred and evidence-informed approaches to help people manage stress, anxiety and life changes. She is an accredited member of the British Association for Counselling and Psychotherapy (BACP) and has five years' experience in independent practice. Katie writes simply and listens with patience to help people work out what matters to them next.

Katie uses a person-centred way of working so conversations focus on the client’s priorities and pace.

Background and approach

She also integrates techniques from dialectical behaviour therapy - DBT - to help when emotions feel hard to handle and to build coping skills. Sessions are practical and aim to make daily life easier rather than rely on jargon. She has supported people facing grief, redundancy, retirement and other major transitions.

Katie has experience with anxiety, depression, ADHD, bipolar difficulties and trauma, and with challenges around relationships, parenting and career choices. She also works with people navigating pregnancy-related loss and fertility issues. Katie has worked with clients on the autistic spectrum and those experiencing compassion fatigue or chronic illness.

Her background includes helping people who feel stuck, have low self-esteem or who struggle with anger and communication problems. The focus is on small, manageable steps and clearer choices. Sessions are offered in English and can be arranged online across the UK and internationally.

To start, people complete a short matching questionnaire and then schedule sessions to suit their needs. Katie aims to create a calm space where practical options are explored together.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	387000	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Katie lists on their public professional profile, in their own terms.

Ways of working Katie names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Therapeutic approaches suited to online work

Katie mainly offers a person-centred style where conversations follow what matters most to the client and the therapist reflects what is said to help people find clarity. This approach helps with low mood, self-esteem issues and the day-to-day stress of parenting, work and life change.

She also uses dialectical behaviour therapy - DBT - techniques to teach concrete skills for emotional regulation, distress tolerance and better interpersonal boundaries. These skills are helpful for intense emotions, anger and when stress affects relationships.

Finding the right approach is a collaborative process. The therapist will talk with each person about their goals and preferences, try different techniques where useful and agree how to measure progress together.

Online formats include video calls, phone sessions, live chat and text-based messaging which let people fit therapy around work, parenting and travel. Video is useful for a fuller conversational feel, phone can be easier when bandwidth is low, and messaging suits shorter check-ins or where writing helps expression. These options make it simpler to keep regular sessions and build skills over time.

Frequently asked

What concerns can Katie help with?

She works with stress, anxiety, depression and trauma as well as relationship and parenting difficulties, grief, ADHD and career changes.

How would you describe her therapeutic style?

Katie uses a person-centred approach and draws on DBT, psychodynamic and solution-focused ideas to tailor sessions to each person.

What experience does she have?

She has five years' experience in independent practice supporting people through major life transitions and long-term emotional difficulties.

Where is she based and what credentials does she hold?

She practises from the United Kingdom and is an accredited member of the British Association for Counselling and Psychotherapy (BACP).

In which language are sessions offered?

Sessions are offered in English and Katie accepts international clients.

What session formats are available?

Therapy can be arranged as video calls, phone sessions, live chat or text-based messaging depending on what suits the person.

How are sessions billed or paid for?

Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.