Registration on file

Judith Day, BACP

Judith Day is a counsellor who works from a client-centred approach.

About Judith

Judith Day is a counsellor who works from a client-centred approach. She aims to create a respectful, non-judgemental space where people can talk about stress, anxiety, grief, depression and other life changes. Judith has six years of professional experience in the United Kingdom and offers sessions in English.

Her way of working puts the person at the centre of the conversation. She listens first and then tailors discussion to each person’s needs.

Background and approach

Sessions focus on talking through feelings and circumstances that feel stuck or overwhelming. Judith often uses plain metaphors to make things easier to talk about. One she uses is a cupboard where difficult thoughts and feelings are stored.

Together they gently open the doors to see what is inside and decide what to do next. Practical steps and pacing are part of the work. Some topics are returned to later, and some are explored for possible resolutions.

Judith aims to move at a speed that feels safe and manageable for the individual. People can expect compassion and sensitivity in sessions. Judith encourages small, steady steps toward clearer thinking and better coping.

She supports people as they work through loss, major changes, ADHD-related concerns and the other issues they bring to therapy.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	388232	January 2027

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Judith lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Depression
Coping with life changes
ADHD
Abandonment
Aging and geriatric issues
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Dissociation
Divorce and separation
Domestic violence
Emptiness
First responder issues
Forgiveness
Guilt and shame
Hospice and end-of-life counselling
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Ways of working Judith names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred approaches and online counselling

Client-centred therapy focuses on listening, acceptance and tailoring sessions to the person in front of the counsellor. It helps people who need space to talk about feelings like anxiety, grief, depression and the strain of big life changes. Judith aims to follow the client’s lead while offering gentle reflection and practical next steps.

Finding the right approach is part of the work. Judith will discuss goals, preferences and what feels most useful together. That collaborative conversation helps decide how best to use sessions and which ideas to try first.

Online therapy can make it easier to fit counselling into daily life. Video calls allow face-to-face contact when meeting in person is difficult. Phone sessions can be shorter check-ins or fit a break during the day. Live chat and text-based messaging suit people who prefer typing or need flexible timing. These options aim to increase accessibility and help people keep therapy consistent with their routines.

Frequently asked

What kinds of concerns can Judith help with?

She helps people with stress, anxiety, grief, depression and coping with life changes. Additional areas include ADHD, attachment and caregiver stress.

How would you describe her therapeutic style?

Judith practises client-centred therapy, which means she listens carefully and adapts sessions to what each person needs. The focus is on talking things through at a comfortable pace.

What experience does she bring?

She has six years of professional experience working with people in the United Kingdom. That experience covers a range of emotional and life-change issues.

Where is Judith based and what credentials does she hold?

Judith works in the United Kingdom and is listed with BACP, the British Association for Counselling and Psychotherapy.

Which languages are supported in sessions?

Sessions are offered in English only. International clients are not currently accepted.

What formats are available for online sessions?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does pricing work for sessions?

Cost varies with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Judith?

Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.