Registration on file

Josephine Nabukeera, BACP

Josephine Nabukeera is a counsellor with nine years' experience supporting people through hard times.

Stress, Anxiety
Relationship issues
Family conflicts
+45 more

About Josephine

Josephine Nabukeera is a counsellor with nine years' experience supporting people through hard times. She works in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP. Josephine aims to create a calm, non-judgemental space where people can talk honestly about what is worrying them.

She believes people have the capacity to grow and change, and she accompanies them on that journey. Sessions focus on practical steps that fit each person's life.

Background and approach

Josephine uses a client-centred style and adapts methods to suit what a person needs right now. Her work often addresses stress, anxiety, depression, trauma and abuse, and relationship concerns. She also supports people with addiction issues, grief, intimacy and body image worries.

Other areas she helps with include parenting strain, sleep and eating problems, anger, low self-esteem and coping with life changes. Josephine blends approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Attachment-Based ideas. She also draws on dialectical skills when emotional regulation is needed.

Her background includes counselling in Employment Assistance Programmes, where she helped staff manage workplace pressure and balance work and home life. In sessions she listens first and then works collaboratively to set realistic goals. People can expect straightforward conversation, practical techniques to try between meetings, and support in building routines that feel manageable.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	197827	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Josephine lists on their public professional profile, in their own terms.

Ways of working Josephine names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and then take actions that match their values. It can be useful for anxiety, stress and low mood. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical exercises, which can help with depression, worry and sleep problems. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people build safer ways of relating and feeling connected.

Choosing the right approach is part of the work. Josephine will talk with each person about their goals and preferences and then suggest methods to try. That decision is collaborative and can be adjusted as needs change during therapy.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines. Video calls allow face-to-face conversation and exercises, phone sessions can be easier when bandwidth is low, chat offers quick check-ins, and messaging supports ongoing reflection between meetings. These formats make it easier to arrange appointments around work, caregiving and other commitments while keeping the focus on practical steps and emotional support.

Frequently asked

What kinds of issues does she help with?

She supports people with stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, addictions, grief, and a wide range of life changes.

How would you describe her therapy style?

Her style is client-centred and collaborative, with practical techniques offered from approaches such as ACT, CBT and DBT when useful.

What is her professional background?

She has nine years of counselling experience and has worked as an Employment Assistance Programme counsellor supporting staff under workplace pressure.

Where is she based and what credential does she hold?

She practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Can sessions be offered in other languages?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are costs and payments handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.