Registration on file

Jemma Rollison, BACP

Jemma Rollison is a counsellor who helps people managing stress, anxiety, relationship difficulties, trauma and abuse, career concerns and depression.

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About Jemma

Jemma Rollison is a counsellor who helps people managing stress, anxiety, relationship difficulties, trauma and abuse, career concerns and depression. She uses a calm, listening-first approach to help people name what feels hard and find practical ways forward. Jemma works in the United Kingdom and offers sessions in English.

Jemma believes people know their lives best, so she asks questions and reflects what she hears. Sessions focus on understanding patterns, building coping strategies and making small changes that add up.

Background and approach

She aims to make sessions straightforward and down to earth, without jargon. Her background is integrative, drawing on different ways of working to suit each person. That might mean paying attention to past attachment experiences, using practical thinking tools from cognitive behavioural work, or bringing mindfulness into day-to-day routines.

Jemma holds BACP which is listed as her professional credential. People often come with worries about abandonment, attachment issues, codependency, communication or commitment problems. She also works with health-related issues such as chronic pain, illness, cancer and caregiver stress, and practical life changes like divorce and blended family concerns.

Sessions can address both emotional and practical impacts of these challenges. Jemma aims to make beginning therapy simple. Her sessions are available by a range of online formats including video calls, phone, live chat and text messaging.

She invites people to take a short matching questionnaire to find a good fit and then schedule sessions that suit their routine.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	412686	September 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Jemma lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Trauma and abuse
Career difficulties
Depression
Abandonment
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Jemma names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Jemma’s approaches work online

Attachment-Based Therapy looks at the ways early relationships shape how people connect now. It helps with trust, closeness and patterns that repeat in relationships. Client-Centred Therapy puts the person’s experience at the centre and uses listening and reflection to help people feel heard and make choices that fit their life. Cognitive Behavioural Therapy, or CBT, focuses on how thoughts, feelings and actions link together and gives practical tools to tackle anxiety, low mood and unhelpful habits.

Finding the right approach is part of the work. Jemma will discuss what matters to the client, try approaches that match their goals, and adjust the plan together as progress is made. This is a collaborative process where the client’s preferences guide the choices about methods and pace.

Online therapy with Jemma uses video calls, phone sessions, live chat or text-based messaging to fit different routines. Video calls are useful for a fuller conversational feel, phone sessions work well if bandwidth is limited, live chat can be a shorter check-in and messaging supports ongoing reflection between sessions. These options aim to make counselling more flexible and easier to fit around work, family and daily life.

Frequently asked

What concerns does Jemma help with?

She supports people with stress, anxiety, relationship difficulties, trauma and abuse, career worries and depression, plus related issues like attachment, codependency and communication problems.

How would you describe her therapy style?

Her style is calm and listening-led. She asks questions, reflects back what she hears and works with the client to find practical steps forward.

What is her professional background?

Jemma has four years of experience working as a counsellor in an integrative way, combining different approaches to meet individual needs.

Which credential does she hold and where is she based?

Her listed credential is BACP and she practises in the United Kingdom.

Can sessions be held in other languages or with international clients?

Sessions are offered in English. She is not currently taking international clients.

What session formats does she offer?

Jemma provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.