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Janet Hill, BACP

Janet Hill is a counsellor based in the United Kingdom who helps people tackle stress, anxiety, relationship concerns and depression.

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About Janet

Janet Hill is a counsellor based in the United Kingdom who helps people tackle stress, anxiety, relationship concerns and depression. She offers calm, straightforward support for those coping with life changes, grief, addiction or past trauma. Conversations are kept practical and centred on what matters most to the person sitting opposite her.

Janet uses a client-centred approach, which means she listens closely and follows each person's pace. She aims to create a space where people can say difficult things and work out what matters next.

Background and approach

Sessions focus on the person's own goals rather than a one-size-fits-all plan. Her practice pays particular attention to attachment and intimacy issues. She also supports people dealing with abandonment, communication problems, codependency and challenges around commitment.

Other areas include parenting strain, caregiver stress, body image and eating related difficulties. Janet has three years of experience and is listed with the British Association for Counselling and Psychotherapy, BACP. She works in English and is available to people living outside the UK as well.

Work with Janet typically begins by setting practical goals together. People can expect a blend of listening, reflective questions and simple, achievable steps to try between sessions. The focus is on steady, realistic change rather than quick fixes.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	405712	March 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Janet lists on their public professional profile, in their own terms.

Ways of working Janet names

Client-Centred Therapy

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

Client-centred support delivered online

Client-Centred Therapy is at the heart of her work. It focuses on listening closely, reflecting what you say and allowing you to lead the pace and topics. This approach helps with anxiety, relationship difficulties, low mood and struggles rooted in attachment or past hurt.

The choice of approach is part of the work together. The therapist will explore your goals and preferences and recommend ways of working that fit your needs. Decisions about methods and pacing are made collaboratively so you feel involved in each step.

Online sessions are offered by video call, phone, live chat and text-based messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit people who prefer writing, need flexible timing, or want ongoing support between longer sessions. These options make it easier to fit therapy around work, caregiving or travel while keeping a steady course of support.

Frequently asked

What issues does this counsellor help with?

Janet supports people facing stress, anxiety, depression, relationship and intimacy difficulties. She also helps with trauma and abuse, grief, parenting strain, addictive behaviours and related concerns.

What is her therapeutic style like?

She uses a client-centred approach that focuses on listening and following the person's pace. Sessions aim to be practical, helping people set goals and try small steps between meetings.

How much experience does she have?

Janet has three years of experience working with the range of concerns listed in her profile. Her approach draws on that practical experience to tailor conversations to each person.

Is she registered with any professional body?

She is listed with the British Association for Counselling and Psychotherapy, BACP, as stated in her profile. Her practice is based in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and she is available to work with people internationally.

What formats are available for therapy sessions?

Janet offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Costs vary with location and therapist availability. Sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.