Registration on file

Henry Eastman, BACP

Henry Eastman offers calm, straightforward support for people feeling stuck, overwhelmed or anxious.

Stress, Anxiety
Relationship issues
Self esteem
+66 more

About Henry

Henry Eastman offers calm, straightforward support for people feeling stuck, overwhelmed or anxious. He writes plainly and listens closely to help you untangle recurring patterns. If everyday life feels heavy or relationships are strained, Henry aims to help you find steadier ground and clearer choices.

He uses talking therapy alongside body-focused work when that suits someone. This can help when talking alone has not eased long-held tension or anxiety. Henry draws on several evidence-based ways of working so sessions can be shaped to each person’s needs.

Background and approach

Henry has nine years of experience and is listed with the British Association for Counselling and Psychotherapy, BACP. He has worked in the NHS and in other settings supporting a wide range of emotional and relationship difficulties. That background means he is used to helping people with both everyday stresses and more complex issues.

People commonly come for help with stress, anxiety, depression, confidence and career questions. He also works with concerns such as attachment and abandonment, chronic illness and caregiver strain, autism and communication problems. Sessions are practical, aimed at clearer thinking, steadier emotions and better boundaries.

Henry offers video calls, phone sessions, live chat and text-based messaging to suit different lifestyles. To start, a short matching questionnaire is completed and appointments are scheduled according to the therapist’s availability. The subscription can be cancelled at any time.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	414409	August 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Henry lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Self esteem
Career difficulties
Depression
Abandonment
Adoption and foster care
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Domestic violence
Drug and alcohol addiction
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Fertility issues
Forgiveness
Guilt and shame
Hearing impaired
Hoarding
Impulsivity
Infidelity
Intellectual disability
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Midlife crisis
Money and financial issues
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Somatization
Workplace issues
Young adult issues

How therapeutic approaches work online with Henry

Henry commonly uses a mix of talking therapy and body-focused work to address anxiety, stress and relationship patterns. Internal Family Systems style work helps people notice different parts of themselves and how those parts respond to stress, which can reduce inner conflict and repeated reactions. Acceptance and Commitment style work uses values and practical exercises to build small changes in daily life, helping people act in line with what matters to them even when emotions are strong.

Finding the right approach is part of the therapy itself. Henry will work collaboratively to pick or adapt approaches based on the person’s needs, goals and preferences, and he checks in regularly to make sure the work feels helpful and relevant.

Online therapy makes it easier to fit sessions into busy lives. Video calls provide face-to-face time when that matters, phone sessions are useful if a quieter connection or less bandwidth is needed, and live chat or text-based messaging suit quick check-ins or ongoing support between sessions. These options offer flexibility and can help maintain continuity when schedules change.

Frequently asked

What kinds of problems does Henry help with?

He helps people dealing with stress, anxiety, depression, low self-esteem and career concerns. Henry also supports work on relationship patterns, attachment issues and chronic illness related stress.

What is his therapeutic style like?

Sessions are practical and low jargon, with space to talk and to notice how the body is responding. He blends talking therapy with embodied approaches when that helps make stuck patterns shift.

How much experience does he have?

Henry has nine years of clinical experience, including work within the NHS and other care settings. That experience spans a range of emotional and relational difficulties.

Where is the therapist based and what credentials are shown?

He works from the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP. No other registration details are provided here.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with him?

International clients are not currently accepted; sessions are offered to people within the United Kingdom.

What session formats are available?

Henry offers video calls, phone sessions, live chat and text-based messaging to fit different needs and routines. These options make it easier to keep regular contact around work and family life.

How do fees and the subscription work?

Cost varies with location and therapist availability and sessions use a subscription model. The subscription can be cancelled at any time.