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Georgina Anderson, BACP

Georgina Anderson is a counsellor with ten years of experience supporting people through stress, anxiety, addiction, relationship strain, trauma and major life changes.

About Georgina

Georgina Anderson is a counsellor with ten years of experience supporting people through stress, anxiety, addiction, relationship strain, trauma and major life changes. She works to create a calm, non-judgemental space where clients can speak freely and begin to make sense of difficult feelings. Georgina aims to help people find practical coping strategies and clearer ways of seeing themselves.

She draws on approaches such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, client-centred work, Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT).

Background and approach

Sessions focus on the person in front of her, their values and small steps toward change. Conversations move at a pace the client chooses and practical tools are offered when helpful. Georgina has worked in the United Kingdom for a decade and is listed with the British Association for Counselling and Psychotherapy, BACP.

That background informs her commitment to reflective, person-led practice rather than a one-size-fits-all model. She listens for what matters most to each individual. People typically bring worries about self-esteem, grief, family problems, eating and sleeping, parenting pressures, anger, bipolar mood shifts, depression or ADHD.

Georgina also focuses on issues such as attachment, abandonment, codependency, body image and communication problems. The work often blends exploration of past patterns with hands-on skills for day-to-day coping. Sessions can include conversational reflection, behavioural experiments and practical skills training.

The aim is to help people build comfort with difficult emotions, improve relationships and take clearer steps toward the life they want.

Details from the counsellor's public professional profile · registration number listed

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Registration

BodyRegistration numberExpires
BACP 93465 June 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

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Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Georgina lists on their public professional profile, in their own terms.

Ways of working Georgina names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapeutic approaches translate to online counselling

Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without being driven by them. It focuses on values and small actions that move someone toward a more meaningful life, which can help with anxiety, depression and low motivation. Attachment-Based Therapy looks at how early relationships affect current patterns. It helps people understand attachment needs, repair difficult dynamics and improve how they relate to others.

Finding the right approach is part of the work. The therapist will talk with the client about their goals, preferences and what feels most useful. Together they decide whether techniques from ACT, attachment work or other approaches are the best fit and they adapt the plan as the work unfolds.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation and visual cues. Phone sessions can work better when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text-based messaging suit people who prefer writing, need quick check-ins, or want support spread across the week. These options make it easier to access therapy around work, family and other commitments.

Frequently asked

What kinds of problems does this counsellor help with?

Georgina supports people with stress, anxiety, addictions, relationship problems, trauma and abuse, grief and life changes. She also works with concerns like eating and sleeping issues, self-esteem, bipolar and ADHD.

How would you describe Georgina's therapeutic style?

Her style is person-centred and collaborative, combining listening with practical tools. She aims to sit alongside clients, help them make sense of patterns and try small, helpful changes.

What is her professional background?

She has ten years of professional experience working in the United Kingdom. That experience includes supporting people with addiction, family trauma, confidence and motivation.

Is she registered with any professional body in the UK?

She is listed with the British Association for Counselling and Psychotherapy, BACP.

Which languages and international arrangements are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

Sessions can take place by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and payments handled?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with Georgina?

To get started, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.