Emily Whalley, BACP
Emily Whalley offers a gentle, attachment-informed approach to therapy.
About Emily
Emily Whalley offers a gentle, attachment-informed approach to therapy. She combines client-centred listening with reflective work to help people understand their feelings and make practical changes. Emily aims to create a calm space where people can talk without feeling judged.
She is listed with the British Association for Counselling and Psychotherapy (BACP). Emily focuses on concerns such as stress, anxiety, depression and addiction. She also helps with intimacy and relationship issues, self‑esteem, grief and coping with big life changes.
Background and approach
Additional areas of attention include attachment and abandonment issues, body image and family of origin problems. Her style is conversational and exploratory. Sessions often begin by mapping what matters most and noticing patterns that keep problems repeating.
She draws on mindfulness and Jungian ideas to help people connect with deeper feelings and personal meaning. Emily has three years of clinical experience, including online work with people living in different countries. That background informs a flexible way of working that suits people who need therapy around other commitments.
Practical options include video calls, phone sessions, live chat and text messaging. Sessions are arranged via a subscription model that can be cancelled at any time, and costs vary with region and availability. To begin, clients use the Start Therapy button and complete a short matching questionnaire.
Details from the counsellor's public professional profile · registration number listed
← Browse all counsellorsRegistration
| Body | Registration number | Expires |
|---|---|---|
| BACP | 410159 | November 2026 |
Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.
Sessions and payment
Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.
Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.
Focus areas and approaches
Everything Emily lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Ways of working Emily names
- Attachment-Based Therapy
- Client-Centred Therapy
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.
How attachment and mindful approaches work online
Emily uses attachment-based ideas to help people notice how early relationships shape current reactions and relationship patterns. That approach helps when someone feels repeated disconnection, abandonment or trust issues. She also uses client-centred therapy, which focuses on listening, empathy and supporting the person to find their own solutions and values.Finding the right approach is part of the work together. The therapist will talk through goals, preferences and what feels most helpful, then adapt methods to suit each person. This is a collaborative process and plans can change as understanding grows.
Online therapy with Emily is offered by video call, phone session, live chat or text-based messaging. Video calls are useful for face-to-face conversation, phone sessions work well when bandwidth is limited, live chat allows shorter check-ins and messaging suits people who prefer writing. These options make it easier to fit therapy around work, travel or family commitments and to maintain continuity when life changes.
Frequently asked
What issues does Emily focus on?
She works with stress, anxiety, depression and addictions alongside relationship and intimacy concerns. Other areas include grief, self‑esteem and coping with life changes.
What is her therapeutic style like?
Her approach is client‑centred and attachment-informed, with a practical, conversational tone. Sessions mix listening, reflection and mindfulness-based exercises.
How much experience does she have?
Emily has three years of experience and has worked in therapeutic organisations as well as online with international clients.
What credentials and location are listed?
She is listed with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English and she accepts clients from other countries.
What session formats are available?
Therapy can take place by video call, phone session, live chat or text-based messaging to fit different needs.
How are sessions paid for?
Sessions use a subscription that can be cancelled at any time and costs vary depending on location and therapist availability.
How do I start working with her?
Press the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.