Registration on file

Dawn Rogers, BACP

Dawn Rogers is a counsellor with two decades of experience.

About Dawn

Dawn Rogers is a counsellor with two decades of experience. She draws on personal and professional insight to help people cope with depression, anxiety and the everyday stresses of life. Dawn aims to build a trusting space where clients can talk honestly and work toward clearer thinking and steadier mood.

She understands how small, repeated pressures can accumulate and affect day-to-day living. Dawn has direct experience supporting people with ADHD and autism, and she is familiar with common struggles such as masking, social anxiety and sensory overwhelm.

Background and approach

She also works with loss, grief and relationship difficulties. Dawn has worked in a wide range of settings including schools, fostering services, a mental health and wellbeing organisation called Live Well Kent, GP surgeries and counselling charities. That variety has shaped a practical style that suits both short-term and longer conversations.

Her approach is grounded and creative. She listens closely and helps people spot strengths they already have. Sessions focus on manageable steps, coping strategies and clearer ways of relating to problems that feel stuck or painful.

Dawn welcomes people who want a down-to-earth counsellor who will take their concerns seriously. She will explore with you what you want from counselling and how to shape sessions around your goals. Dawn is registered with the British Association for Counselling and Psychotherapy, BACP, and works with clients across the United Kingdom and internationally in English.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	295906	May 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Dawn lists on their public professional profile, in their own terms.

Stress, Anxiety
Grief
Self esteem
Depression
ADHD
Addictions
LGBT
Relationship issues
Family conflicts
Trauma and abuse
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Coping with life changes
Coaching
Compassion fatigue
Abandonment
Antisocial personality
Attachment issues
Autism and Asperger Syndrome
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Control issues
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Divorce and separation
Domestic violence
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Personality disorders
Phobias
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-love
Smoking / vaping cessation
Social anxiety and phobia
Young adult issues

How therapeutic approaches work online

Evidence-based talking and practical approaches are at the heart of Dawn's work. One common approach focuses on building coping skills and small routines to reduce anxiety and improve sleep. It helps when daily habits and reactions feel overwhelming and you need clear, do-able tools.

Another approach emphasises understanding how attention and sensory needs shape behaviour for people with ADHD or autism. Sessions aim to reduce masking, manage overwhelm and develop ways of organising tasks and relationships that feel more manageable.

Finding the right approach is part of the work together. Dawn will listen to your goals and try approaches that match your needs, adjusting as you learn what helps. She treats the process as collaborative and changes course if something does not fit.

Online therapy makes these options more accessible. Video calls let you work face to face from wherever you are. Phone sessions or shorter live chat check-ins can fit around work or school and need less bandwidth. Text-based messaging supports ongoing reflection between sessions and can help maintain momentum when you prefer written communication.

Frequently asked

What issues does Dawn help with?

She supports people facing stress, anxiety, depression, grief, self-esteem and related concerns such as ADHD, addictions and relationship difficulties.

What is Dawn's counselling style like?

Dawn uses a grounded and creative approach that focuses on listening, practical steps and building on existing strengths.

How long has Dawn worked in counselling?

She has around 20 years of experience working in schools, fostering services, a wellbeing organisation, GP surgeries and counselling charities.

Where is Dawn based and what credential does she hold?

She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

In which languages are sessions offered?

Sessions are offered in English and she accepts clients from other countries.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging to suit different preferences.

How are sessions paid for and priced?

Cost varies by location and therapist arrangements; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Dawn?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.