Registration on file

Danielle Montano, BACP, NCPS

Danielle Montano is a counsellor with ten years of experience who works from a humanistic viewpoint.

About Danielle

Danielle Montano is a counsellor with ten years of experience who works from a humanistic viewpoint. She is a member of the British Association for Counselling and Psychotherapy - BACP - and lists NCPS as an additional credential. Danielle helps people who are feeling stuck or overwhelmed to make clearer choices about their lives.

She offers a calm, respectful space where someone can talk through what matters to them. Sessions focus on understanding how past experiences shape current choices.

Background and approach

The aim is practical - to help people notice patterns and try different ways of responding. Danielle uses approaches drawn from cognitive behavioural ideas, attachment work and emotion-focused ways of working. She couples these with client-centred listening so people feel seen while they test new skills.

Mindfulness tools and life-coaching ideas are included when they suit a persons goals. People come for a range of concerns, including stress, anxiety, depression, relationship and intimacy issues, eating and body-image worries, and problems with self-esteem and addiction. She also works with ADHD, bereavement, career stress and compassion fatigue, among other areas.

Her style is collaborative and down-to-earth. Danielle helps clients break big problems into small steps. She supports people to try actionable changes between sessions and to review what is working.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	389145	October 2026
NCPS	NCS21-00850	April 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Danielle lists on their public professional profile, in their own terms.

Stress, Anxiety
Relationship issues
Intimacy-related issues
Eating disorders
Self esteem
Addictions
LGBT
Family conflicts
Grief
Parenting issues
Anger management
Career difficulties
Bipolar disorder
Depression
Coping with life changes
Compassion fatigue
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Body image
Codependency
Communication problems
Control issues
Coping with natural or human-caused disaster
Dissociation
Divorce and separation
Domestic violence
Eating and food-related issues
Family problems
Forgiveness
Gender dysphoria
Guilt and shame
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Personality disorders
Polyamory / non-monogamous relationships
Postpartum depression
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Self-harm
Self-love
Sex addiction
Sexual assault and abuse
Sexual dysfunction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Ways of working Danielle names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How therapy approaches translate to online work

Danielle uses Acceptance and Commitment Therapy and Attachment-Based Therapy alongside client-centred listening. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, and helps people take actions that match their values; it can be useful for anxiety, low mood and life transitions. Attachment-Based Therapy looks at how early relationships shape current patterns and helps people change how they relate to others and themselves; this can be helpful for intimacy, abandonment and attachment issues.

Finding the right approach is part of the work. Danielle treats choice of method as collaborative. Together they will discuss goals, try different techniques and adjust the plan based on what helps most for everyday life.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls allow face-to-face conversation when that matters. Phone sessions need less bandwidth and can fit into a shorter break. Live chat and messaging suit quick check-ins and ongoing support between sessions. These options make it easier to fit therapy around work, parenting and travel commitments.

Frequently asked

What concerns does Danielle commonly help with?

She supports people with stress, anxiety, depression, relationship and intimacy issues, eating concerns, self-esteem and addictions, plus ADHD and grief.

What is her therapeutic style like?

She works in a humanistic, client-centred way and combines practical strategies with reflective listening to help people make clearer choices.

How much experience does she have?

Danielle has ten years of experience working with adults in therapeutic settings.

What credentials and location are listed?

She is a member of the BACP and lists NCPS, and practises from the United Kingdom.

Which languages and international work are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Danielle offers video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are sessions charged?

Costs vary with location and therapist availability; sessions are provided via a subscription that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.