Registration on file

Conrad Cave, BACP

Conrad Cave offers straightforward, empathetic counselling for people feeling overwhelmed by stress, anxiety, grief, addiction or relationship strain.

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About Conrad

Conrad Cave offers straightforward, empathetic counselling for people feeling overwhelmed by stress, anxiety, grief, addiction or relationship strain. He aims to create a calm space where people can talk about what matters and start to make small, manageable changes. Conrad works from the United Kingdom and is listed with the British Association for Counselling and Psychotherapy, BACP.

Conrad uses clear, practical methods that suit everyday life. Sessions focus on understanding what keeps problems going and on finding steps that fit a person’s routine.

Background and approach

He draws on cognitive behavioural strategies to help shift unhelpful thinking and on mindfulness to build steadier attention in difficult moments. He also uses client-centred work to follow a person’s priorities and to make sessions feel collaborative. Motivational interviewing helps when someone is unsure about change, especially around addictions and lifestyle decisions.

Trauma-focused techniques are used sensitively when past harm continues to affect daily life. Conrad has ten years of experience. That background includes supporting people with parenting stress, anger, low self-esteem, ADHD and issues related to attachment and abandonment.

He also works with people facing first responder stress, fatherhood challenges and problems tied to substance use. Sessions are offered in English and can be arranged for international clients. Formats include video calls, phone sessions, live chat and text-based messaging.

The aim is to match practical, evidence-informed tools with each person’s real-life needs.

Details from the counsellor's public professional profile · registration number listed

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Registration

Body	Registration number	Expires
BACP	385755	July 2026

Registration details are as listed on the counsellor's public profile. You can check any number with the registering body.

Check on the BACP register

Sessions and payment

Sessions are held online through our partner platform, by video, phone or messaging depending on the counsellor.

Cost Costs are shown on the partner platform before you commit. If cost is a concern, ask about reduced-fee options.

Focus areas and approaches

Everything Conrad lists on their public professional profile, in their own terms.

Stress, Anxiety
Addictions
Trauma and abuse
Parenting issues
Depression
LGBT
Relationship issues
Grief
Anger management
Self esteem
ADHD
Abandonment
Attachment issues
Caregiver issues and stress
Codependency
Commitment issues
Control issues
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Domestic violence
Drug and alcohol addiction
Emptiness
Family problems
Fatherhood issues
First responder issues
Forgiveness
Guilt and shame
HIV / AIDS
Infidelity
Isolation / loneliness
Jealousy
Men's issues
Midlife crisis
Money and financial issues
Multicultural concerns
Panic disorder and panic attacks
Paranoia
Post-traumatic stress
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Smoking / vaping cessation
Social anxiety and phobia
Young adult issues

Ways of working Conrad names

Naming an approach is not evidence of training in it. This directory copies what each counsellor lists and does not check training records.

How Conrad’s approaches work online

Conrad commonly uses cognitive behavioural therapy to help people notice patterns of thinking that feed anxiety or low mood, then test new ways of responding. CBT is useful for stress, phobias, depression and many everyday problems where thoughts, feelings and behaviour interact. He also draws on mindfulness practices to help people develop steadier attention and reduce reactivity in stressful moments, which can be helpful for anxiety, anger and trauma symptoms.

Finding the right approach is a collaborative process. Conrad will listen to a person's goals and preferences, then suggest techniques that feel workable. He adjusts the mix of talking, practical exercises and reflective practices as the relationship develops, so the plan changes if something doesn’t fit.

Online work is offered through video calls, phone sessions, live chat and text-based messaging to suit different needs. Video allows face-to-face conversation and guided exercises, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins and text messaging works for people who prefer writing or need more flexible timing. These options make therapy easier to fit around work, family and travel while keeping the focus on useful, practical steps.

Frequently asked

What types of difficulties does Conrad help with?

He supports people dealing with stress, anxiety, depression, grief, addictions and relationship problems. Other focus areas include parenting stress, ADHD, anger, self-esteem and trauma-related issues.

What is his therapeutic style like?

Conrad blends client-centred talking with practical techniques from cognitive behavioural therapy and mindfulness. He aims for clear, stepwise work that fits into everyday life.

How much experience does he have?

He has ten years of clinical experience supporting people with a wide range of concerns, including substance use, attachment difficulties and first responder stress.

Which professional registration does he hold and where is he based?

Conrad is listed with BACP, the British Association for Counselling and Psychotherapy, and operates from the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English for both local and international clients.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to allow flexible ways of working.

How does payment and cost work?

Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin therapy with Conrad?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.